1% Lowfat Milk
Packaged product Mælk og æg KEMPS
1% Lowfat Milk contains 47 kcal per 100 ml. A typical serving of 236 MLT (236 ml) provides about 111 kcal.
Roughly 49 % of its calories come from carbohydrates, with 30 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 810 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,64 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 57 mg | 2 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,1 g | |
| Protein L | 3,4 g | 7 % |
| Vitamin C L | 1 mg | 1 % |
| Calcium L | 127 mg | 10 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 174 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 49 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,4 gabove the median for mælk og æg (median 3,3 g)
- Sugars5,1 gabove the median for mælk og æg (median 5 g)
- Fat1,1 gbelow the median for mælk og æg (median 2,1 g)
- Saturated fat0,64 gbelow the median for mælk og æg (median 1,3 g)
- Sodium57 mgabove the median for mælk og æg (median 54 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 42 IU |
|---|
Other components (1)
| A-vitamin, IE L | 212 IU |
|---|
Ingredients
INGREDIENTS: LOWFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% Cultured Lowfat Buttermilk KEMPS | 47 | 3,8 g | 5,5 g | 1,1 g |
| 1% Lowfat Milk KEMPS | 47 | 3,4 g | 5,5 g | 1,1 g |
| Cultured 1% Lowfat Buttermilk KEMPS | 47 | 3,8 g | 6 g | 1,1 g |
| Vanilla Dairy + Almond Lactose Free Lowfat Milk With Almond Blend, Vanilla LIVE REAL FARMS | 47 | 2,1 g | 7,2 g | 1,1 g |
| Cultured Lowfat Buttermilk CASS-CLAY | 47 | 3,8 g | 5,5 g | 1,1 g |
| Dulce De Leche Lowfat Cultured Dairy Blend, Dulce De Leche KROGER | 47 | 5,9 g | 2,9 g | 0,88 g |
| 1% Cultured Lowfat Buttermilk CASS-CLAY | 47 | 3,8 g | 5,5 g | 1,1 g |
| Cultured Lowfat Buttermilk KROGER | 47 | 3,8 g | 5,1 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Lowfat Milk?
100 ml of 1% Lowfat Milk has 47 kcal. 236 MLT (236 ml): about 111 kcal.
How much protein is in 1% Lowfat Milk?
1% Lowfat Milk contains 3,4 g of protein per 100 ml (7 % of the 50 g Daily Value), or 8 g in 236 MLT (236 ml). About 30 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,3 g).
How many carbs are in 1% Lowfat Milk?
1% Lowfat Milk has 5,5 g of total carbohydrates per 100 ml, including 0 g of fiber and 5,1 g of sugars.
How much fat is in 1% Lowfat Milk?
1% Lowfat Milk contains 1,1 g of fat per 100 ml, of which 0,64 g is saturated (3 % of the Daily Value).
How much sodium is in 1% Lowfat Milk?
100 ml contains 57 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. juni 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2159912. License: CC0 1.0 (U.S. public domain). Source record dated 6. juni 2020. Imported 6. november 2026.
Last updated: . Source description: "1% LOWFAT MILK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.