1% Lowfat Milk
Packaged product Mælk og æg Fareway
1% Lowfat Milk contains 42 kcal per 100 g. A serving, 240 ml (240 g) provides about 100 kcal.
Roughly 47 % of its calories come from carbohydrates, with 31 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 95 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41,7 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,63 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4,2 mg | 1 % |
| Sodium L | 43,8 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 1,7 µg | 8 % |
| Calcium L | 125 mg | 10 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 154 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 47 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for mælk og æg (median 3,3 g)
- Sugars5 gin the top quarter of mælk og æg (median 4,8 g)
- Fat1 gin the lowest quarter of mælk og æg (median 2,2 g)
- Saturated fat0,63 gin the lowest quarter of mælk og æg (median 1,5 g)
- Sodium43,8 mgbelow the median for mælk og æg (median 46,3 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
GRADE A LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1% lowfat milk HilandHi Land | 42 | 3,3 g | 4,6 g | 2,1 g |
| Land O Lakes 1% Milk Prairie Farms | 42 | 3,3 g | 4,6 g | 1 g |
| Organic 1% Low Fat Milk Kirkland | 42 | 3,3 g | 5 g | 1 g |
| Milk Prairie Farms | 42 | 3,4 g | 5,1 g | 1,1 g |
| 1 Percent Lowfat Milk Prairie Farms | 42 | 3,4 g | 5,1 g | 1,1 g |
| Mengniu Low-Fat High-Calcium Milk Beverage 蒙牛 | 43 | 3 g | 4,9 g | 1,3 g |
| Hilo Milk Coles | 44 | 3,5 g | 4,6 g | 1,3 g |
| Lapte semidegresat Carrefour | 44 | 3,3 g | 4,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Lowfat Milk?
100 g of 1% Lowfat Milk has 42 kcal. Serving, 240 ml (240 g): about 100 kcal.
How much protein is in 1% Lowfat Milk?
1% Lowfat Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 240 ml (240 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,3 g).
How many carbs are in 1% Lowfat Milk?
1% Lowfat Milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1% Lowfat Milk?
1% Lowfat Milk contains 1 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
How much sodium is in 1% Lowfat Milk?
100 g contains 43,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021333811026. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.