Rygede makrelarter

FoodFactly lists 0 generic rygede makrelarter and 17 packaged products with complete nutrition data. Per 100 g, the median is 305 kcal; half of them fall between 299 kcal and 319 kcal. Median protein is 20,6 g per 100 g.

Highest protein

  1. Sweetcure Hot Smoked Mackerel Fillets 22,9 g
  2. Smoked British Boneless Mackerel 22,8 g
  3. Sweet lemon & parsley smoked mackerel strips 21,6 g
  4. 2 Scottish Peppered Hot Smoked Mackerel Fillets 21 g
  5. Boneless Smoked Mackerel 21 g

Highest fiber

  1. Mackerel Strips 0,9 g
  2. smoked mackerel fillets 0,6 g
  3. smoked mackerel fillets 0,6 g
  4. Sweetcure Hot Smoked Mackerel Fillets 0,5 g
  5. Sweetcure Hot Smoked Mackerel Fillets 0,5 g

Lowest calorie

  1. Smoked British Boneless Mackerel 233 kcal
  2. Gerächerte Makrelenfilets natur 238 kcal
  3. 2 Scottish Peppered Hot Smoked Mackerel Fillets 282 kcal
  4. Hot Smoked Mackerel Fillets 299 kcal
  5. British Mackerel Fillets 299 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
2 Scottish Peppered Hot Smoked Mackerel Fillets Marks & Spencer 282 21 g 1,6 g 21,3 g
Boneless hot smoked mackerel fillets Waitrose 319 20,5 g 0,5 g 26,3 g
Boneless Smoked Mackerel Sainsbury's 315 21 g 4,1 g 23,7 g
British Mackerel Fillets dawtona 299 20,6 g 10,5 g 19,4 g
Gerächerte Makrelenfilets natur ArcticFish 238 19 g 0 g 18 g
Gerookte makreelfilet Albert Heijn 350 20 g 0 g 30 g
Hot Smoked Mackerel Fillets Sound Seafood 299 20,6 g 0,5 g 19,4 g
Mackerel Strips Morrisons 312 20,6 g 1,9 g 24,5 g
peppered smoked mackerel fillets Tesco 305 20,2 g 3,4 g 23,3 g
Smoked British Boneless Mackerel Sound Seafood 233 22,8 g 4,1 g 14,6 g
Smoked British Mackerel Sainsburys Taste The Difference 300 18 g 0 g 23,2 g
smoked mackerel fillets Morrisons 375 19,4 g 1,3 g 32,3 g
smoked mackerel fillets Morrisons 375 19,4 g 1,3 g 32,3 g
Smoked Mackerel Fillets Waitrose 313 20,8 g 0,9 g 25 g
Sweetcure Hot Smoked Mackerel Fillets Lighthouse bay 301 19,6 g 5,1 g 22,4 g
Sweetcure Hot Smoked Mackerel Fillets Lighthouse Bay 304 22,9 g 4,7 g 21,5 g
Sweet lemon & parsley smoked mackerel strips Tesco 330 21,6 g 3,6 g 25,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fisk og skaldyr.