Filet af fisk, frosset

FoodFactly lists 0 generic filet af fisk, frosset and 10 packaged products with complete nutrition data. Per 100 g, the median is 196 kcal; half of them fall between 167 kcal and 221 kcal. Median protein is 10,4 g per 100 g.

Highest protein

  1. Deluxe Extra Large Beer Battered Haddock Fillets By LIDL 28,5 g
  2. Bangus 18,8 g
  3. Barramundi 18,6 g
  4. Filets de Carrelet 18 g
  5. Breaded haddock fillets 13 g

Highest fiber

  1. Lemon Pepper 1,9 g
  2. crunchy breaded 100% whole fillets 1,9 g
  3. Deluxe Extra Large Beer Battered Haddock Fillets By LIDL 1,5 g
  4. 4 battered white fish fillets 1,4 g
  5. Breaded haddock fillets 1,3 g

Lowest calorie

  1. Fresh Catch Basa Fish Fillets 48 kcal
  2. Filets de Carrelet 87 kcal
  3. Barramundi 88 kcal
  4. Bangus 165 kcal
  5. Beer Battered Haddock 172 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
4 battered white fish fillets Tesco 187 11,6 g 18,3 g 7,2 g
Bangus Century Quality 165 18,8 g 2,4 g 8,2 g
Barramundi Better Fish 88 18,6 g 0 g 1,3 g
Beer Battered Haddock Wild Caught 172 9,2 g 17,2 g 6,9 g
Breaded haddock fillets Sainsbury's 218 13 g 20,9 g 8,8 g
crunchy breaded 100% whole fillets Gorton’s 222 9,3 g 23,1 g 10,2 g
Deluxe Extra Large Beer Battered Haddock Fillets By LIDL Lidl 440 28,5 g 30,9 g 22,2 g
Filets de Carrelet Thiriet 87 18 g 0 g 1,7 g
Fresh Catch Basa Fish Fillets IFB 48 8,1 g 1,5 g 1,1 g
Lemon Pepper BlueWater 240 9 g 27 g 11 g
Lidl Haddock Fillets Lidl 204 9,2 g 18,8 g 10,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fisk og skaldyr.