Waitrose nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Breaded Brie Wedges |
297 |
12,7 g |
21,5 g |
17,4 g |
| Breaded Calamari |
284 |
10 g |
31,5 g |
13,4 g |
| Breaded Chicken Goujons |
234 |
14,8 g |
17,3 g |
11,6 g |
| Breaded Chicken Mini Filets |
211 |
19,1 g |
14 g |
8,5 g |
| Breaded Chicken Steaks |
214 |
15,5 g |
15,4 g |
9,9 g |
| Breaded cornish baking camemberts with piquant redcurrant relish |
273 |
12,4 g |
19,9 g |
15,7 g |
| Breaded Plaice Fillets |
216 |
12,1 g |
20,3 g |
9,1 g |
| Breaded Pollock Fillets |
243 |
17,2 g |
21,9 g |
9,6 g |
| Breaded Scampi |
192 |
8 g |
21,6 g |
7,9 g |
| Breakfast Sausage Roll |
247 |
11,9 g |
27,8 g |
9,1 g |
| Brie And Cranberry Sandwich |
259 |
10,6 g |
23,9 g |
13 g |
| Brie & Extra Mature Cheddar Potato Duaphonoise Pies |
290 |
7,1 g |
22,3 g |
18,9 g |
| Brioche Bread & Butter Pudding |
236 |
5,2 g |
29,8 g |
10,3 g |
| British Abervale Lamb Small Boneless Leg With Rosemary |
203 |
17,9 g |
0,5 g |
14,3 g |
| British Baby Leaf Greens |
40 |
3 g |
3,1 g |
1 g |
| British beef bruger |
156 |
18,5 g |
5,8 g |
6,3 g |
| British Beef Burgers |
262 |
22,3 g |
4,9 g |
16,9 g |
| British Beef Fillet Steak |
177 |
29,2 g |
0,5 g |
6,4 g |
| British Beef Meatballs |
262 |
21,8 g |
3,5 g |
17,7 g |
| British beef mince |
190 |
20,3 g |
0,5 g |
11,9 g |
| British Beef Mince 20% Fat |
255 |
18,1 g |
0,5 g |
19,9 g |
| British Beef Ribeye Steak |
254 |
16,8 g |
0 g |
21 g |
| British Beef Ribeye Steak |
256 |
16,8 g |
0 g |
21 g |
| British Beef Rump steak |
197 |
18,9 g |
0 g |
13,5 g |
| British Beef Rump Steak |
197 |
18,9 g |
0 g |
13,5 g |
| British Beef Rump Steak |
196 |
18,9 g |
0 g |
13,5 g |
| british beef sirloin steak |
282 |
19,3 g |
0 g |
22,8 g |
| British Beef Sirloin Steak |
282 |
19,3 g |
0 g |
22,8 g |
| British Beef Stir Fry Strips |
208 |
28,7 g |
1,4 g |
9,6 g |
| British Beef Thin Cut Rump Steak |
197 |
18,9 g |
0 g |
13,5 g |
| British Beef To Mohawk Bone In Rib Steak |
272 |
16,6 g |
0 g |
22,8 g |
| British Bramley Apples |
43 |
0,63 g |
8,9 g |
0,63 g |
| British breaded chicken pops |
258 |
15,6 g |
21,5 g |
11,9 g |
| British Buffalo Chicken Wings |
207 |
21,5 g |
4,4 g |
11,3 g |
| british celery sticks |
10 |
0,5 g |
0,9 g |
0,5 g |
| British Center Cut Fillet Steak |
140 |
21,2 g |
0 g |
6,1 g |
| British Chicken |
153 |
13,9 g |
3,6 g |
9 g |
| British Chicken Breast Mini Fillets |
207 |
16,4 g |
13,3 g |
9,5 g |
| British Cooked Chicken Flamegrilled Pieces |
147 |
30,7 g |
0,33 g |
2,7 g |
| British Corned Beef |
232 |
23,1 g |
0,3 g |
15,4 g |
| British Cup Mushrooms |
8 |
1 g |
0,5 g |
0,3 g |
| British Dorset Lamb Leg |
188 |
18,9 g |
0,5 g |
12,2 g |
| British Duchy Organic carrots |
44 |
0,5 g |
7,7 g |
0,4 g |
| British Free Range Chicken Thigh Fillets Skinless & Boneless |
191 |
29,8 g |
0,5 g |
7,6 g |
| British Free Range Gammon Joint with a Citrus and Orange Marmalade Glaze |
127 |
22,7 g |
3,2 g |
2,5 g |
| British Free Range Pork Cutlets With Brandy & Peppercorn Butter |
74 |
8,7 g |
0,22 g |
4,2 g |
| British free range pork loin steaks |
270 |
18,6 g |
0 g |
21,7 g |
| British free range pork mince (typically 12% fat) |
195 |
18 g |
0 g |
13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.