British Cup Mushrooms
Packaged product Grønsager Waitrose
British Cup Mushrooms contains 8 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 8 kcal.
Roughly 46 % of its calories come from protein, with 31 % from fat and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,5 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 23 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of grønsager (median 2,5 g)
- Fiber0,7 gin the lowest quarter of grønsager (median 2 g)
- Sugars0,5 gin the lowest quarter of grønsager (median 2,1 g)
- Fat0,3 gbelow the median for grønsager (median 5,4 g)
- Saturated fat0,1 gbelow the median for grønsager (median 1,1 g)
- Sodium39 mgin the lowest quarter of grønsager (median 338 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waitrose British Portabella Mushrooms Waitrose | 8 | 1 g | 0,7 g | 0 g |
| Vegetable Stock Simply Stock | 8 | 0 g | 1,9 g | 0 g |
| Sliced Mushrooms Nature's Pick | 8 | 1 g | 1 g | 0,2 g |
| Korean Pickled Radish Chongga | 8 | 0 g | 2 g | 0 g |
| Irish Closed Cup Mushrooms Tesco | 8 | 1 g | 0,3 g | 0,2 g |
| Mushroom Tesco | 8 | 1 g | 0,3 g | 0,2 g |
| Closed Cup White Mushrooms Sainsbury's | 8 | 1 g | 0,5 g | 0,34 g |
| White sliced mushrooms Fresh selections | 8 | 1 g | 0,3 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Cup Mushrooms?
100 g of British Cup Mushrooms has 8 kcal. Serving, 1 serving, 100 g (100 g): about 8 kcal.
How much protein is in British Cup Mushrooms?
British Cup Mushrooms contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 100 g (100 g). About 46 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in British Cup Mushrooms?
British Cup Mushrooms has 0,5 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Cup Mushrooms?
British Cup Mushrooms contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in British Cup Mushrooms?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169159095. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.