Swad nutrition facts
180 Swad products with label nutrition data. On average they contain 352 kcal, 8,5 g of sugars and 10,6 g of protein per 100 g. Most are in andre fødevarer, bønner og bælgfrugter and korn og pastaprodukter.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gulab Jamun | 317 | 4,2 g | 67,7 g | 3,2 g |
| Kachi Keri Slab | 300 | 0 g | 90 g | 0 g |
| Kesar mango pulp | 77 | 0 g | 20 g | 0 g |
| Lime & Chili pickle | 125 | 2,7 g | 9 g | 7,8 g |
| Masala Chakri | 513 | 7 g | 59,7 g | 27,3 g |
| Moong Split Beans | 346 | 23,1 g | 61,5 g | 0,96 g |
| Oven Roasted Cashews | 533 | 16,7 g | 26,7 g | 43,3 g |
| Palak Paneer | 106 | 5 g | 5,2 g | 7 g |
| Red split lentils | 354 | 22,9 g | 62,5 g | 2,1 g |
| Roasted Channa Chilli Lemon | 440 | 16 g | 64 g | 16 g |
| Sun flower oil | 833 | 0 g | 0 g | 93,3 g |
| Swad, blended mustard oil | 857 | 0 g | 0 g | 100 g |
| SWAD Mango Drink | 56 | 0,4 g | 14 g | 0 g |
| Swad Methi Thepla | 278 | 6,7 g | 48,9 g | 6,7 g |
| Swad tamarind chutney | 171 | 0 g | 40 g | 0 g |
| Til Laddoo | 536 | 14,3 g | 53,6 g | 28,6 g |
| Urad Papad | 333 | 24,2 g | 54,5 g | 3 g |
| Vindaloo curry sauce | 142 | 2,6 g | 9,9 g | 10 g |
| Hele mandler | 160 | 6 g | 6 g | 14 g |
| Canolaolie | 857 | 0 g | 0 g | 100 g |
| Dal Makhani | 143 | 6,9 g | 8,9 g | 8,5 g |
| Dal tadka | 137 | 3,9 g | 11 g | 8,2 g |
| Ginger & Garlic Paste | 100 | 0 g | 20 g | 0 g |
| Ginger paste | 47 | 1 g | 8,2 g | 0,4 g |
| Idli-Dosa Chutney | 200 | 0 g | 6,7 g | 20 g |
| Mutter Paneer | 155 | 6,7 g | 16 g | 6,7 g |
| Palak paneer | 105 | 5 g | 5,2 g | 7 g |
| Panner lower fat homestyle cheese | 321 | 25 g | 3,6 g | 17,9 g |
| Pappadums | 297 | 18 g | 53 g | 0,6 g |
| Black salt powder | 0 | 0 g | 20 g | 0 g |
| Ganthoda | 0 | 0 g | 0 g | 0 g |
| Ginger & garlic | 54 | 1,8 g | 9,5 g | 0,3 g |
| Ginger Paste | 0 | 0 g | 20 g | 0 g |
| Mumbai mix | 40 | 0,5 g | 9 g | 0,5 g |
| Phool Makhana | 240 | 8 g | 48 g | 0 g |
| Udad plain | 299 | 21 g | 49 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.