Marks & Spencer nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Chicken Yorkshire Pudding |
196 |
10,2 g |
14,6 g |
10,5 g |
| Chinese Style Chicken Wings |
39 |
18 g |
9,6 g |
9,7 g |
| Cooked and roasted silverside of beef |
104 |
21,4 g |
1,8 g |
70 g |
| Coronation chicken |
214 |
11,4 g |
8,8 g |
14,7 g |
| Get up & glow |
65 |
0,5 g |
6 g |
0,5 g |
| Golden Marzipan |
428 |
6,3 g |
70,4 g |
13,1 g |
| High Protein Plain Bagels |
255 |
17,5 g |
41,3 g |
1,1 g |
| Melt in the middle 2 cod fillet fishcakes |
193 |
9,3 g |
17,7 g |
9,3 g |
| Mexican Taco Kit |
106 |
1,3 g |
14,4 g |
70 g |
| Mone M&S FOOD * HASH BROWN TOPPLE TOWER WITH A TAN |
171 |
1,4 g |
19,1 g |
9,4 g |
| M&S -Food- A Sweet Chilli Houmous With: Tahini Rea |
274 |
6 g |
12,8 g |
22 g |
| M&S -Food- Made Without Dairy- Truffle Selection 1 |
323 |
0,074 g |
57,2 g |
39,5 g |
| Northern Irish Free Range Large Eggs |
131 |
12,6 g |
0,1 g |
9 g |
| Organic king prawns |
63 |
16 g |
0 g |
0,1 g |
| Organic main crop potatoes |
91 |
1,9 g |
19,6 g |
0,1 g |
| Organic Seedless Grapes |
294 |
0,7 g |
15,8 g |
0,2 g |
| Pastèque |
32 |
0,4 g |
6,8 g |
0,3 g |
| Phad Thai Sauce |
236 |
1 g |
31,2 g |
11,6 g |
| Prosciutto di Parma |
253 |
30,9 g |
0,6 g |
14,1 g |
| Raspberry Cheesecake Cookie |
420 |
5,8 g |
55,3 g |
19,3 g |
| Rope grown scottish mussels |
72 |
7,4 g |
3,8 g |
2,9 g |
| Sirop Dracula's Blood |
4 |
0,1 g |
0,9 g |
0,1 g |
| Batater, søde kartofler |
73 |
1,3 g |
15,9 g |
8,3 g |
| Tandoori-Spiced King Prawns |
101 |
16,6 g |
2,5 g |
2,7 g |
| The Tropical One |
22 |
0,9 g |
3,7 g |
0,3 g |
| you're a smart cookie Granola Squares |
293 |
6,8 g |
46 g |
20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.