Marks & Spencer nutrition facts

3.722 Marks & Spencer products with label nutrition data. On average they contain 266 kcal, 14 g of sugars and 7,6 g of protein per 100 g. Most are in andre fødevarer, sweets og desserter and drikkevarer.

FoodCaloriesProteinCarbsFat
Chicken Yorkshire Pudding 196 10,2 g 14,6 g 10,5 g
Chinese Style Chicken Wings 39 18 g 9,6 g 9,7 g
Cooked and roasted silverside of beef 104 21,4 g 1,8 g 70 g
Coronation chicken 214 11,4 g 8,8 g 14,7 g
Get up & glow 65 0,5 g 6 g 0,5 g
Golden Marzipan 428 6,3 g 70,4 g 13,1 g
High Protein Plain Bagels 255 17,5 g 41,3 g 1,1 g
Melt in the middle 2 cod fillet fishcakes 193 9,3 g 17,7 g 9,3 g
Mexican Taco Kit 106 1,3 g 14,4 g 70 g
Mone M&S FOOD * HASH BROWN TOPPLE TOWER WITH A TAN 171 1,4 g 19,1 g 9,4 g
M&S -Food- A Sweet Chilli Houmous With: Tahini Rea 274 6 g 12,8 g 22 g
M&S -Food- Made Without Dairy- Truffle Selection 1 323 0,074 g 57,2 g 39,5 g
Northern Irish Free Range Large Eggs 131 12,6 g 0,1 g 9 g
Organic king prawns 63 16 g 0 g 0,1 g
Organic main crop potatoes 91 1,9 g 19,6 g 0,1 g
Organic Seedless Grapes 294 0,7 g 15,8 g 0,2 g
Pastèque 32 0,4 g 6,8 g 0,3 g
Phad Thai Sauce 236 1 g 31,2 g 11,6 g
Prosciutto di Parma 253 30,9 g 0,6 g 14,1 g
Raspberry Cheesecake Cookie 420 5,8 g 55,3 g 19,3 g
Rope grown scottish mussels 72 7,4 g 3,8 g 2,9 g
Sirop Dracula's Blood 4 0,1 g 0,9 g 0,1 g
Batater, søde kartofler 73 1,3 g 15,9 g 8,3 g
Tandoori-Spiced King Prawns 101 16,6 g 2,5 g 2,7 g
The Tropical One 22 0,9 g 3,7 g 0,3 g
you're a smart cookie Granola Squares 293 6,8 g 46 g 20,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.