Margaret Holmes nutrition facts
88 Margaret Holmes products with label nutrition data. On average they contain 59 kcal, 2,4 g of sugars and 3 g of protein per 100 g. Most are in grøntsager på dåse, canned & bottled beans and grønsager.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Beans | 69 | 4,6 g | 13,1 g | 0 g |
| Blackeye Peas | 85 | 7,1 g | 18,4 g | 0,35 g |
| Buttered Corn | 74 | 1,5 g | 14,8 g | 0,74 g |
| Crowder Peas | 62 | 3,9 g | 10,8 g | 0 g |
| Cut Leaf Spinach | 12 | 1,7 g | 2,5 g | 0 g |
| Fancy Chopped Spinach | 12 | 1,7 g | 2,5 g | 0 g |
| Fancy Spinach | 17 | 1,7 g | 2,5 g | 0 g |
| Garbanzo Beans | 85 | 4,6 g | 13,8 g | 1,2 g |
| Green And White Lima Beans | 69 | 4,6 g | 12,3 g | 0 g |
| Greer Peaches Southern Freestone Halves & Pieces In Light Syrup | 54 | 0,77 g | 14,6 g | 0 g |
| Hot & Spicy Green Boiled Peanuts | 265 | 11,8 g | 11,8 g | 20,6 g |
| Italian Green Beans | 21 | 0,83 g | 5 g | 0 g |
| Italian Green Beans | 17 | 0,83 g | 4,1 g | 0 g |
| Kale Greens | 12 | 0,81 g | 3,2 g | 0 g |
| Low Sodium Fancy Spinach | 17 | 1,7 g | 2,5 g | 0 g |
| Mustard Greens | 12 | 0,81 g | 3,2 g | 0 g |
| Navy Bean | 77 | 4,6 g | 13,8 g | 0 g |
| Real Southern Style Seasoned Italian Green Beans | 30 | 1,7 g | 5,9 g | 0 g |
| Seasoned Black Beans | 69 | 5,4 g | 14,6 g | 1,2 g |
| Seasoned Blackeye Peas | 62 | 4,6 g | 11,5 g | 0 g |
| Seasoned Cabbage | 25 | 0,85 g | 5,9 g | 0 g |
| Seasoned Collard Greens | 30 | 1,7 g | 4,2 g | 0,85 g |
| Seasoned Cut Green Beans | 30 | 1,7 g | 6 g | 0 g |
| Seasoned Field Peas & Snaps | 85 | 5,4 g | 15,4 g | 0,38 g |
| Seasoned Great Northern Beans | 54 | 4,1 g | 9,5 g | 0 g |
| Seasoned Green Lima Beans | 69 | 3,9 g | 13,1 g | 0,38 g |
| Seasoned Italian Green Beans | 28 | 1,6 g | 5,6 g | 0 g |
| Seasoned Mustard Greens | 42 | 3,4 g | 5,1 g | 0,85 g |
| SEASONED Pepper 'n' Peas | 53 | 3,6 g | 8,9 g | 0 g |
| Seasoned Pinto Beans | 85 | 7,1 g | 18,4 g | 0,35 g |
| Seasoned Pinto Beans | 85 | 7,1 g | 18,4 g | 0,35 g |
| Seasoned Purple Hull Peas | 108 | 6,7 g | 19,2 g | 0,83 g |
| Seasoned Tiny Field Peas & Snaps | 69 | 5,4 g | 12,3 g | 0 g |
| Seasoned Turnip Greens & Roots | 17 | 0,85 g | 4,2 g | 0 g |
| Spanish Rice | 64 | 1,4 g | 12,1 g | 0,71 g |
| Squash With Vidalia Onions | 21 | 0,83 g | 5 g | 0 g |
| Squash With Vidalia Onions | 21 | 0,83 g | 4,2 g | 0 g |
| Tiny Field Peas With Snaps | 62 | 3,9 g | 10,8 g | 0 g |
| Tomatoes And Okra | 28 | 0,8 g | 6,4 g | 0 g |
| Tomater, Okra & Corn | 32 | 0,8 g | 7,2 g | 0 g |
| Turnip Greens And Roots | 15 | 0,75 g | 3,7 g | 0 g |
| Vegetarian Baked Beans | 131 | 6,2 g | 26,2 g | 0,77 g |
| Vegetarian Beans In Tomato Sauce | 100 | 5,4 g | 20 g | 0 g |
| White Acre Peas | 62 | 3,9 g | 10,8 g | 0 g |
| White Kidney Beans | 77 | 5,4 g | 13,8 g | 0 g |
| Whole Potatoes | 42 | 0,61 g | 8,5 g | 0 g |
| Cajun Pinto Beans, Cajun | 100 | 4,6 g | 17,7 g | 1,2 g |
| Cut Okra | 16 | 0,82 g | 3,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.