La Barca nutrition facts

8 La Barca products with label nutrition data. On average they contain 205 kcal, 0 g of sugars and 18,5 g of protein per 100 g. Most are in fedtstoffer og olier, andre fødevarer and grønsager.

FoodCaloriesProteinCarbsFat
Octopus In Olive Oil 200 23,1 g 6,2 g 9,2 g
Sardines In Olive Oil 238 21,4 g 0 g 16,7 g
Sardines With piri Piri Peppers 238 21,4 g 0 g 16,7 g
Small Sardines In Olive Oil 226 24,2 g 0 g 14,5 g
Wild Cod In Olive Oil 128 16,7 g 0 g 6,4 g
La Barca Cuban Crackers, 8 Oz 246 7 g 35,1 g 8,8 g
Squid In ink 124 12,9 g 4,7 g 5,9 g
Sardines with Lemon 238 21,4 g 0 g 16,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.