La Barca nutrition facts
8 La Barca products with label nutrition data. On average they contain 205 kcal, 0 g of sugars and 18.5 g of protein per 100 g. Most are in fats and oils, other foods and vegetables.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Octopus In Olive Oil | 200 | 23.1 g | 6.2 g | 9.2 g |
| Sardines In Olive Oil | 238 | 21.4 g | 0 g | 16.7 g |
| Sardines With piri Piri Peppers | 238 | 21.4 g | 0 g | 16.7 g |
| Small Sardines In Olive Oil | 226 | 24.2 g | 0 g | 14.5 g |
| Wild Cod In Olive Oil | 128 | 16.7 g | 0 g | 6.4 g |
| La Barca Cuban Crackers, 8 Oz | 246 | 7 g | 35.1 g | 8.8 g |
| Squid In ink | 124 | 12.9 g | 4.7 g | 5.9 g |
| Sardines with Lemon | 238 | 21.4 g | 0 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.