Kontos nutrition facts

28 Kontos products with label nutrition data. On average they contain 264 kcal, 3 g of sugars and 11 g of protein per 100 g. Most are in andre fødevarer, breads-buns and brød og bagværk.

FoodCaloriesProteinCarbsFat
Greek Lifestyle Flatbread 254 21,1 g 28,2 g 7 g
Pocket-Less Pita Traditional White 291 10,1 g 50,6 g 5,7 g
Pre-Oiled 7"" Gyro Bread Loaves 291 10,1 g 50,6 g 5,7 g
Greek lifestyle flatbread 254 21,1 g 29,6 g 8,5 g
Kefalograviera (Greek Sheep Milk Cheese) 394 24,2 g 3 g 30,3 g
Low Carb Wraps 295 17,9 g 37,9 g 7,4 g
Multi Grain Flatbread 286 9,8 g 49 g 4,9 g
Onion Nan 266 10,1 g 49,4 g 3,8 g
Pizza Parlor Crust 278 10,1 g 50,6 g 5,1 g
Toasted Pita Bits 368 10,7 g 64,3 g 3,6 g
Traditional Tandoori Nan, Traditional 291 10,1 g 50,6 g 5,7 g
Whole wheat pocket less pita 288 10 g 47,5 g 6,3 g
Flatbread 279 9,7 g 50 g 4,8 g
Flatbread thin 130 5 g 24 g 2 g
Greek Pita 278 10,1 g 50,6 g 5,1 g
Gyro Bread Loaves, Gyro 278 10,1 g 49,4 g 5,1 g
Multigrain With Whole Grain Flatbread, Whole Grain 291 10,1 g 49,4 g 6,3 g
Nan Kulcha 291 11,4 g 49,4 g 6,3 g
Original Tandoori Naan, Original 290 9,7 g 48,4 g 6,5 g
White Pocket Pita, White 214 8,9 g 44,6 g 2,7 g
Whole Wheat Pocket Pita, Whole Wheat 214 10,7 g 41,1 g 2,7 g
Fire-Grilled Tandoori Naan Pizza Crust, Fire-Grilled Tandoori Naan 279 9,7 g 50 g 4,8 g
GorditaCity in Germany 277 10,7 g 50 g 5,4 g
Greek Pocket-less Pita 278 10,1 g 50,6 g 5,1 g
Kontos Dolmades, 14 Oz 119 2,2 g 18,5 g 4,4 g
Tandoori Naan Garlic 268 9,7 g 48,4 g 6,5 g
Roghani Nan 291 11,4 g 49,4 g 6,3 g
Taztziki 50 2 g 3 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.