Flatout nutrition facts

34 Flatout products with label nutrition data. On average they contain 210 kcal, 2,1 g of sugars and 14,1 g of protein per 100 g. Most are in breads-buns, brød and brød og bagværk.

FoodCaloriesProteinCarbsFat
Artisan Thin Pizza Crust 250 10,4 g 45,8 g 2,1 g
Flatout Classic White Flatbread 281 10,5 g 50,9 g 3,5 g
Flatout Multigrain Flatbread 189 13,2 g 39,6 g 3,8 g
Sweet Hawaiian Flatbread, Sweet Hawaiian 233 11,6 g 48,8 g 3,5 g
Artisan Flatbreads 233 14 g 44,2 g 3,5 g
Artisan Flatbreads, Traditional White 233 14 g 44,2 g 2,3 g
Flatout, Foldit, Artisan Flatbread, Roasted Garlic, Roasted Garlic 279 14 g 46,5 g 4,7 g
Flatout, Foldit, Artisan Flatbreads, 5 Grain Flax, 5 Grain Flax 209 16,3 g 34,9 g 5,8 g
Flatout, Soft Whole Wheat Flatbread 189 13,2 g 37,7 g 2,8 g
Foldit, 100% Whole Wheat With Flax Flatbread, Whole Wheat With Flax 209 16,3 g 34,9 g 5,8 g
Foldit, Rosemary & Olive Oil Flatbread, Rosemary & Olive Oil 233 14 g 46,5 g 2,3 g
Garden Spinach Soft & No Crust Flatbread, Garden Spinach 228 12,3 g 43,9 g 3,5 g
Italian Herb Soft & No Crust Flatbread, Italian Herb 228 12,3 g 42,1 g 3,5 g
Protein up carb down sea salt & crushed black pepper flatbread 228 17,5 g 38,6 g 2,6 g
ProteinUP Flatbread 228 17,5 g 38,6 g 3,5 g
Red Pepper Hummus 228 21 g 29,8 g 3,5 g
Rosemary & Olive Oil Artisan Flatbreads 256 14 g 46,5 g 2,3 g
Rosemary & Olive Oil Foldit Artisan Flatbreads, Rosemary & Olive Oil 233 14 g 46,5 g 2,3 g
Spicy Italian Artisan Thin Pizza Crust, Spicy Italian 271 12,5 g 47,9 g 3,1 g
Whole Wheat Flatbread Wraps, Honey Wheat 189 15,1 g 37,7 g 3,8 g
5 Grain Flax Flatbreads, 5 Grain Flax 188 12,5 g 40,6 g 3,1 g
Carb Down Flatbread 228 21 g 31,6 g 4,4 g
Flatout Original Lavash Flatbread 271 12,9 g 52,9 g 1,2 g
Olive Oil & Sea Salt Flatbreads, Olive Oil & Sea Salt 188 12,5 g 40,6 g 3,1 g
ProteinUp 211 17,5 g 35,1 g 4,4 g
Spinach Flatbreads, Spinat 188 12,5 g 40,6 g 3,1 g
Flatout Light Italian Herb Flatbread 170 13,2 g 41,5 g 2,8 g
Flatout Light Original Flatbread 170 13,2 g 41,5 g 2,8 g
Protein Up 120 10 g 20 g 2,5 g
Light Italian Herb Flatbreads 143 14,3 g 45,2 g 2,4 g
Light Original Flatbreads 143 14,3 g 45,2 g 2,4 g
Light Spinach Flatbread, Light Spinach 170 13,2 g 41,5 g 2,8 g
Light Sundried Tomato Flatbread, Light Sundried Tomato 170 17 g 32,1 g 4,7 g
Multigrain Flatbreads With Flax, Multigrain 167 11,9 g 45,2 g 4,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.