Flatout nutrition facts

34 Flatout products with label nutrition data. On average they contain 210 kcal, 2.1 g of sugars and 14.1 g of protein per 100 g. Most are in breads-buns, bread and bread and baked goods.

FoodCaloriesProteinCarbsFat
Artisan Thin Pizza Crust 250 10.4 g 45.8 g 2.1 g
Flatout Classic White Flatbread 281 10.5 g 50.9 g 3.5 g
Flatout Multigrain Flatbread 189 13.2 g 39.6 g 3.8 g
Sweet Hawaiian Flatbread, Sweet Hawaiian 233 11.6 g 48.8 g 3.5 g
Artisan Flatbreads 233 14 g 44.2 g 3.5 g
Artisan Flatbreads, Traditional White 233 14 g 44.2 g 2.3 g
Flatout, Foldit, Artisan Flatbread, Roasted Garlic, Roasted Garlic 279 14 g 46.5 g 4.7 g
Flatout, Foldit, Artisan Flatbreads, 5 Grain Flax, 5 Grain Flax 209 16.3 g 34.9 g 5.8 g
Flatout, Soft Whole Wheat Flatbread 189 13.2 g 37.7 g 2.8 g
Foldit, 100% Whole Wheat With Flax Flatbread, Whole Wheat With Flax 209 16.3 g 34.9 g 5.8 g
Foldit, Rosemary & Olive Oil Flatbread, Rosemary & Olive Oil 233 14 g 46.5 g 2.3 g
Garden Spinach Soft & No Crust Flatbread, Garden Spinach 228 12.3 g 43.9 g 3.5 g
Italian Herb Soft & No Crust Flatbread, Italian Herb 228 12.3 g 42.1 g 3.5 g
Protein up carb down sea salt & crushed black pepper flatbread 228 17.5 g 38.6 g 2.6 g
ProteinUP Flatbread 228 17.5 g 38.6 g 3.5 g
Red Pepper Hummus 228 21 g 29.8 g 3.5 g
Rosemary & Olive Oil Artisan Flatbreads 256 14 g 46.5 g 2.3 g
Rosemary & Olive Oil Foldit Artisan Flatbreads, Rosemary & Olive Oil 233 14 g 46.5 g 2.3 g
Spicy Italian Artisan Thin Pizza Crust, Spicy Italian 271 12.5 g 47.9 g 3.1 g
Whole Wheat Flatbread Wraps, Honey Wheat 189 15.1 g 37.7 g 3.8 g
5 Grain Flax Flatbreads, 5 Grain Flax 188 12.5 g 40.6 g 3.1 g
Carb Down Flatbread 228 21 g 31.6 g 4.4 g
Flatout Original Lavash Flatbread 271 12.9 g 52.9 g 1.2 g
Olive Oil & Sea Salt Flatbreads, Olive Oil & Sea Salt 188 12.5 g 40.6 g 3.1 g
ProteinUp 211 17.5 g 35.1 g 4.4 g
Spinach Flatbreads, Spinach 188 12.5 g 40.6 g 3.1 g
Flatout Light Italian Herb Flatbread 170 13.2 g 41.5 g 2.8 g
Flatout Light Original Flatbread 170 13.2 g 41.5 g 2.8 g
Protein Up 120 10 g 20 g 2.5 g
Light Italian Herb Flatbreads 143 14.3 g 45.2 g 2.4 g
Light Original Flatbreads 143 14.3 g 45.2 g 2.4 g
Light Spinach Flatbread, Light Spinach 170 13.2 g 41.5 g 2.8 g
Light Sundried Tomato Flatbread, Light Sundried Tomato 170 17 g 32.1 g 4.7 g
Multigrain Flatbreads With Flax, Multigrain 167 11.9 g 45.2 g 4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.