Dole nutrition facts

729 Dole products with label nutrition data. On average they contain 103 kcal, 11,5 g of sugars and 1,8 g of protein per 100 g. Most are in pre-packaged-fruit-vegetables, canned fruit and frugter.

FoodCaloriesProteinCarbsFat
Diced Peaches In Juice 44 0,88 g 10,6 g 0 g
Diced Peaches in Peach Gel 49 0 g 11,4 g 0 g
Diced Pears In 100% Fruit Juice 62 0,88 g 15 g 0 g
Dole 100% Juice Pina Colada 59 Fluid Ounce Plastic Bottle 53 0,27 g 13 g 0 g
Dole 100% Orange Juice 47 0,67 g 11,1 g 0 g
Dole, all natural leafy romaine 18 1,2 g 3,5 g 0 g
Dole, banana dippers with almonds 250 4,2 g 29,2 g 14,6 g
Dole, blueberries 57 0,71 g 12,1 g 0,71 g
Dole, che's choice caesar salad kit 131 2,9 g 7,4 g 10,3 g
Dole, dippers, strawberry halves covered in dark chocolate 171 2,9 g 17,1 g 11,4 g
Dole Essentials Mandarin Oranges 56 0,51 g 12,6 g 0 g
Dole, frozen blueberries 57 0,71 g 12,1 g 0,71 g
Dole, frozen sliced peaches 43 0,71 g 9,3 g 0 g
Dole, fruit crisp with crunchy oats and brown sugar, apple pear 142 1,8 g 25,7 g 3,1 g
Dole, fruitocracy, squeezable fruit pouch, æble 67 1,1 g 15,6 g 0 g
Dole, fruitocracy, squeezable fruit pouch, apple banana 67 1,1 g 15,6 g 0 g
Dole, fruitocracy, squeezable fruit pouch, apple cherry 67 1,1 g 15,6 g 0 g
Dole, fruitocracy, squeezable fruit pouch, æble, double berry 67 1,1 g 15,6 g 0 g
Dole, fruitocracy, squeezable fruit pouch, æble, mixed berry 67 1,1 g 15,6 g 0 g
Dole, fruitocracy, squeezable fruit pouch, apple pineapple 300 5 g 70 g 0 g
Dole, frugtsnacks, orange 300 0 g 80 g 0 g
Dole, garden soup, carrot ginger 38 0,42 g 8,3 g 0,21 g
Dole, mandarin oranges in 100% fruit juice 67 0,84 g 15,1 g 0 g
Dole, mixed fruit in 100% fruit juice 74 0,82 g 17,2 g 0 g
Dole, ready-cut fruit, frozen sliced strawberries 36 0,71 g 9,3 g 0 g
Dole, sliced strawberries 41 0 g 9,4 g 0 g
Dole whip 131 0 g 25,4 g 4,7 g
Dole Whip Fruit First Treat Mango 123 0 g 21,7 g 4,2 g
Dole, whole strawberries 36 0,71 g 9,3 g 0 g
Endless Summer Premium Kit 150 4 g 9 g 12 g
Field Greens 24 1,2 g 4,7 g 0 g
Frozen fruit tropical island blend 48 0,4 g 12 g 0 g
Fruit and yogurt smoothie 80 2,7 g 15 g 1,8 g
Fruit bowl variety 53 0,89 g 13,3 g 0 g
Fruit Juice 53 0,88 g 13,3 g 0 g
Fruit & oatmeal 207 4,4 g 38 g 3,8 g
Fruit Snacks, Grape 300 0 g 80 g 0 g
Fruit Snacks Tropical 314 0 g 81,8 g 0 g
Fruit & veggie blends 71 0,88 g 15,9 g 0 g
Fruit & veggie blends 71 0,88 g 15 g 0 g
Fruit & veggie blends 71 0,88 g 16,8 g 0 g
Fruit & veggie blends 62 0,88 g 13,3 g 0 g
Fruit & Veggie Smoothie With Greek Yogurt, Strawberry Rasberry 75 4,7 g 12,3 g 0,94 g
Garden salad 18 1,2 g 3,5 g 0 g
Garden Salad 18 1,2 g 3,5 g 0 g
Garden Salad 18 1,2 g 3,5 g 0 g
Garden Soup, Roasted Garlic Tomato Basil 38 0,42 g 7,9 g 0 g
Gel Fruit Bowls, Black Cherry; Peach; Strawberry; Mandarin Orange 81 0 g 19,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.