Dole nutrition facts

727 Dole products with label nutrition data. On average they contain 103 kcal, 11.5 g of sugars and 1.8 g of protein per 100 g. Most are in pre-packaged-fruit-vegetables, canned fruit and fruits.

FoodCaloriesProteinCarbsFat
Diced Peaches In Juice 44 0.88 g 10.6 g 0 g
Diced Peaches in Peach Gel 49 0 g 11.4 g 0 g
Diced Pears In 100% Fruit Juice 62 0.88 g 15 g 0 g
Dole 100% Juice Pina Colada 59 Fluid Ounce Plastic Bottle 53 0.27 g 13 g 0 g
Dole 100% Orange Juice 47 0.67 g 11.1 g 0 g
Dole, all natural leafy romaine 18 1.2 g 3.5 g 0 g
Dole, banana dippers with almonds 250 4.2 g 29.2 g 14.6 g
Dole, blueberries 57 0.71 g 12.1 g 0.71 g
Dole, che's choice caesar salad kit 131 2.9 g 7.4 g 10.3 g
Dole, dippers, strawberry halves covered in dark chocolate 171 2.9 g 17.1 g 11.4 g
Dole Essentials Mandarin Oranges 56 0.51 g 12.6 g 0 g
Dole, frozen blueberries 57 0.71 g 12.1 g 0.71 g
Dole, frozen sliced peaches 43 0.71 g 9.3 g 0 g
Dole, fruit crisp with crunchy oats and brown sugar, apple pear 142 1.8 g 25.7 g 3.1 g
Dole, fruitocracy, squeezable fruit pouch, apple 67 1.1 g 15.6 g 0 g
Dole, fruitocracy, squeezable fruit pouch, apple banana 67 1.1 g 15.6 g 0 g
Dole, fruitocracy, squeezable fruit pouch, apple cherry 67 1.1 g 15.6 g 0 g
Dole, fruitocracy, squeezable fruit pouch, apple, double berry 67 1.1 g 15.6 g 0 g
Dole, fruitocracy, squeezable fruit pouch, apple, mixed berry 67 1.1 g 15.6 g 0 g
Dole, fruitocracy, squeezable fruit pouch, apple pineapple 300 5 g 70 g 0 g
Dole, fruit snacks, orange 300 0 g 80 g 0 g
Dole, garden soup, carrot ginger 38 0.42 g 8.3 g 0.21 g
Dole, mandarin oranges in 100% fruit juice 67 0.84 g 15.1 g 0 g
Dole, mixed fruit in 100% fruit juice 74 0.82 g 17.2 g 0 g
Dole, ready-cut fruit, frozen sliced strawberries 36 0.71 g 9.3 g 0 g
Dole, sliced strawberries 41 0 g 9.4 g 0 g
Dole tropical Gold tidbits in oineappke juice 62 0 g 14.2 g 0 g
Dole whip 131 0 g 25.4 g 4.7 g
Dole Whip Fruit First Treat Mango 123 0 g 21.7 g 4.2 g
Dole, whole strawberries 36 0.71 g 9.3 g 0 g
Endless Summer Premium Kit 150 4 g 9 g 12 g
Field Greens 24 1.2 g 4.7 g 0 g
Frozen fruit tropical island blend 48 0.4 g 12 g 0 g
Fruit and yogurt smoothie 80 2.7 g 15 g 1.8 g
Fruit bowl variety 53 0.89 g 13.3 g 0 g
Fruit Juice 53 0.88 g 13.3 g 0 g
Fruit & oatmeal 207 4.4 g 38 g 3.8 g
Fruit Snacks, Grape 300 0 g 80 g 0 g
Fruit Snacks Tropical 314 0 g 81.8 g 0 g
Fruit & veggie blends 71 0.88 g 15.9 g 0 g
Fruit & veggie blends 71 0.88 g 15 g 0 g
Fruit & veggie blends 71 0.88 g 16.8 g 0 g
Fruit & veggie blends 62 0.88 g 13.3 g 0 g
Fruit & Veggie Smoothie With Greek Yogurt, Strawberry Rasberry 75 4.7 g 12.3 g 0.94 g
Garden salad 18 1.2 g 3.5 g 0 g
Garden Salad 18 1.2 g 3.5 g 0 g
Garden Salad 18 1.2 g 3.5 g 0 g
Garden Soup, Roasted Garlic Tomato Basil 38 0.42 g 7.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.