Dole nutrition facts

727 Dole products with label nutrition data. On average they contain 103 kcal, 11,5 g of sugars and 1,8 g of protein per 100 g. Most are in pre-packaged-fruit-vegetables, canned fruit and frugter.

FoodCaloriesProteinCarbsFat
Dole Fruit Festival Fruit Bowls 4 X 113G 54 0,4 g 12,2 g 0 g
Dole Mango 61 0,7 g 13,4 g 0,2 g
Dole peaches 62 0 g 15,9 g 0 g
Dole Pineapple Chunks in Juice 55 1 g 13 g 1 g
Dole Tropical Pineapple Chunks Juice 567G 65 0,4 g 15 g 0,1 g
Dole Whip 123 0 g 21,7 g 4,2 g
DoleWhite Seedsless Grapes 73 0,75 g 16,6 g 0,5 g
Fresh fruit strawberries 31 0,68 g 8,2 g 0 g
Frozen Mixed Fruit 50 0,71 g 11,4 g 0 g
Fruit in Juice 54 0 g 13 g 0 g
Fruit In Juice, Tropical Fruits 53 0,5 g 12 g 0,1 g
Fruit Juice Gels 65 0,81 g 15,4 g 0 g
Fruit Snacks 308 0 g 79,3 g 0 g
Fruit Snacks 308 0 g 79,3 g 0 g
Mandarin In Juice 59 1 g 13 g 0 g
Mandarin Oranges 81 0,81 g 19,5 g 0 g
Mandarin oranges in fruit juice ounce containers 55 0,78 g 10,2 g 0,23 g
Mandariner 60 0,6 g 13 g 0 g
Mandarins in Orange Gel 41 0,24 g 10,6 g 0 g
Mango Cubes 64 0,71 g 15 g 0,36 g
Mini cut carrots 41 1,2 g 9,4 g 0 g
Orange Juice No Pulp 38 0,42 g 8,3 g 0 g
Orange Strawberry Banana 46 0 g 10,8 g 0 g
Peach vanilla cream 84 0,7 g 16 g 1,7 g
Peanut Dark Chocolate Sea Salt Bar 475 15 g 40 g 27,5 g
Peanut Dark Chocolate Sea Salt Bar 475 15 g 40 g 27,5 g
Pêches au sirop léger 68 0,3 g 16 g 0,1 g
Pêches SSA Quartiers & Jus 50 0,7 g 11 g 0 g
Ananas 53 0,5 g 12,1 g 0,1 g
Pineapple chunks 80 0,32 g 18,4 g 0 g
Pineapple cubes 89 0,81 g 21,1 g 0 g
pineapple Juice 58 0,42 g 13,3 g 0 g
Pineapple Juice 56 0,57 g 13,6 g 0 g
Pineapple Orange 100% Juice 46 0 g 11,8 g 0 g
Pineapple Orange Banana Juice 46 0,42 g 10,8 g 0 g
Pineapple pieces 58 0,093 g 13 g 0,093 g
Pineapple Pieces In Juice 58 2,4 g 13,1 g 0 g
Pineapple slices 57 0 g 14,3 g 0 g
Pineapple slices in juice 55 0,1 g 13 g 0,1 g
Pineapple Tidbits 62 0 g 15 g 0 g
Plu Produce Pineapple Golden 54 0,5 g 11,7 g 0,5 g
Salade aux fruit 56 0,94 g 14 g 0 g
Sliced Baby Portobello 24 3,5 g 3,5 g 0 g
Sliced Pre-Cleaned Mushrooms 24 3,5 g 3,5 g 0 g
Southwest Salad 120 3 g 9 g 9 g
Spinat 20 2,8 g 1,6 g 0,8 g
Supreme Salad Kit 220 3 g 24 g 13 g
The Secret Nature of Fruit 333 0 g 100 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.