Dole nutrition facts

724 Dole products with label nutrition data. On average they contain 103 kcal, 11.5 g of sugars and 1.8 g of protein per 100 g. Most are in pre-packaged-fruit-vegetables, canned fruit and fruits.

FoodCaloriesProteinCarbsFat
Dole Tropical Pineapple Chunks Juice 567G 65 0.4 g 15 g 0.1 g
Dole Whip 123 0 g 21.7 g 4.2 g
DoleWhite Seedsless Grapes 73 0.75 g 16.6 g 0.5 g
Fresh fruit strawberries 31 0.68 g 8.2 g 0 g
Frozen Mixed Fruit 50 0.71 g 11.4 g 0 g
Fruit in Juice 54 0 g 13 g 0 g
Fruit In Juice, Tropical Fruits 53 0.5 g 12 g 0.1 g
Fruit Juice Gels 65 0.81 g 15.4 g 0 g
Fruit Snacks 308 0 g 79.3 g 0 g
Fruit Snacks 308 0 g 79.3 g 0 g
Mandarin In Juice 59 1 g 13 g 0 g
Mandarin Oranges 81 0.81 g 19.5 g 0 g
Mandarin oranges in fruit juice ounce containers 55 0.78 g 10.2 g 0.23 g
Mandarins 60 0.6 g 13 g 0 g
Mandarins in Orange Gel 41 0.24 g 10.6 g 0 g
Mango Cubes 64 0.71 g 15 g 0.36 g
Mini cut carrots 41 1.2 g 9.4 g 0 g
Orange Juice No Pulp 38 0.42 g 8.3 g 0 g
Orange Strawberry Banana 46 0 g 10.8 g 0 g
Peach vanilla cream 84 0.7 g 16 g 1.7 g
Peanut Dark Chocolate Sea Salt Bar 475 15 g 40 g 27.5 g
Peanut Dark Chocolate Sea Salt Bar 475 15 g 40 g 27.5 g
Pêches au sirop léger 68 0.3 g 16 g 0.1 g
Pêches SSA Quartiers & Jus 50 0.7 g 11 g 0 g
Pineapple 53 0.5 g 12.1 g 0.1 g
pineapple chunks 66 0 g 14.8 g 0 g
Pineapple chunks 80 0.32 g 18.4 g 0 g
Pineapple cubes 89 0.81 g 21.1 g 0 g
pineapple Juice 58 0.42 g 13.3 g 0 g
Pineapple Juice 56 0.57 g 13.6 g 0 g
Pineapple Orange 100% Juice 46 0 g 11.8 g 0 g
Pineapple Orange Banana Juice 46 0.42 g 10.8 g 0 g
Pineapple pieces 58 0.093 g 13 g 0.093 g
Pineapple Pieces In Juice 58 2.4 g 13.1 g 0 g
Pineapple slices 57 0 g 14.3 g 0 g
Pineapple slices in juice 55 0.1 g 13 g 0.1 g
Pineapple Tidbits 62 0 g 15 g 0 g
Plu Produce Pineapple Golden 54 0.5 g 11.7 g 0.5 g
Salade aux fruit 56 0.94 g 14 g 0 g
Sliced Baby Portobello 24 3.5 g 3.5 g 0 g
Sliced Pre-Cleaned Mushrooms 24 3.5 g 3.5 g 0 g
Southwest Salad 120 3 g 9 g 9 g
Spinach 20 2.8 g 1.6 g 0.8 g
Supreme Salad Kit 220 3 g 24 g 13 g
The Secret Nature of Fruit 333 0 g 100 g 0 g
Tropical fruit 51 0.5 g 11.5 g 0.1 g
Tropical Fruits 3 x (681g) 73 0.5 g 16.6 g 0.2 g
Tropical Gold Premium Pineapple 58 0 g 13 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.