Cole's nutrition facts

3.055 Cole's products with label nutrition data. On average they contain 248 kcal, 10,2 g of sugars and 9,8 g of protein per 100 g. Most are in andre fødevarer, sweets og desserter and mælk og æg.

FoodCaloriesProteinCarbsFat
sunflower kernels 618 19 g 5,8 g 55,8 g
Sunflower Seeds 633 21,3 g 10,1 g 55,5 g
Sweet And Salty Popcorn 480 7 g 58 g 23 g
Sweet & Juicy Blueberries in Syrup 90 1 g 15,9 g 1 g
Tasty Cheddar Slices 394 24,6 g 1 g 35,4 g
Traditional Fruit Hot Cross Buns 259 7,6 g 53 g 3,8 g
Traditional Fruit Mince Pies 392 4 g 66,7 g 10,7 g
Traditional Mayonnaise 578 5 g 9,5 g 60,5 g
Tuna Spicy Chilli 147 13,5 g 1,1 g 10,2 g
Tuna Sweet Chilli 219 15,7 g 12,2 g 11,7 g
Ultimate Cookies 40% Chocolate Chips 587 6,8 g 64,5 g 24,3 g
Vanilla rice cream 103 3 g 17,5 g 2 g
Vanilla yoghurt 87 4,2 g 13,8 g 1,7 g
Valnødder 696 14,4 g 3 g 69,2 g
Wheat biscuits 350 12,8 g 65,4 g 1,3 g
White Long Grain Rice 364 6,8 g 80,2 g 2 g
White Long Grain Rice 339 7 g 74 g 0,5 g
White Long Grain Rice 364 6,8 g 80,2 g 1 g
White Plain Flour 358 10 g 73 g 1,5 g
Wholegrain Mustard 110 8,4 g 12,1 g 1,1 g
Yellowfin Tuna Chunks with Chilli in Oil 184 26,5 g 0 g 8,3 g
Zesty garlic bread 298 7 g 40,4 g 14 g
1 serve of vegetables 64 2,5 g 13 g 1,2 g
Almond Milk Unsweetened 20 0,56 g 0,84 g 1,5 g
Apple Juice 43 0,4 g 10,3 g 0,4 g
Apricot Halves in Juice 59 0,8 g 9,5 g 0,8 g
Aromatic Basmati Rice 191 3,3 g 40,9 g 1 g
Asian style beef hotpot 70 9,2 g 1,6 g 2,8 g
Australian Almonds 595 24,3 g 6,7 g 50,7 g
Australian Almonds 621 24,5 g 3,5 g 54,9 g
Australian Baby White Potatoes 57 2 g 11,5 g 0 g
Australian Beef Mince 176 21,4 g 1 g 10 g
Australian Beef Mince 176 21,4 g 1 g 10 g
Australian Beef Mince Extra Lean 133 21,3 g 1 g 5 g
Australian bowties 361 12,7 g 69,5 g 2,2 g
Australian butter 732 1 g 1 g 82 g
Australian Cage Free Jumbo Eggs 143 12,2 g 1,3 g 9,9 g
Australian cage free large eggs 143 12,2 g 1,3 g 9,9 g
Australian Chopped Onions 39 1,7 g 4,7 g 1,3 g
Australian Extra Lean Beef Mince 133 21,3 g 0,1 g 5 g
Australian Fresh Milk 62 3,4 g 4,7 g 3,3 g
Australian pistachio roasted ang salted 607 23,3 g 12 g 50 g
Australian Pork Mince 232 19,9 g 0,1 g 17 g
Australian Pork Mince 131 21,3 g 0,01 g 5 g
Australian Style Fetta 263 18 g 4 g 23,2 g
Australin Winter Vegetables 36 2 g 3,7 g 0,27 g
Australlian Pizza Shredded Blend Cheese 325 26,2 g 0,1 g 24,5 g
Baby Garden Peas 71 5,8 g 8,1 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.