Australian Almonds
Packaged product Drikkevarer Coles
Australian Almonds contains 621 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 621 kcal.
Roughly 82 % of its calories come from fat, with 16 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (611 kcal per 100 g).
100 g provides 187 % of the Daily Value for Vitamin E and 28 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 621 kcal | |
| Total fat L | 54,9 g | 70 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 11,6 g | 41 % |
| Total sugars L | 2,7 g | |
| Protein L | 24,5 g | 49 % |
| Vitamin E L | 28 mg | 187 % |
| Riboflavin (B2) L | 0,36 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 2 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,5 gin the top quarter of drikkevarer (median 21,4 g)
- Fiber11,6 gabove the median for drikkevarer (median 10,7 g)
- Sugars2,7 gin the lowest quarter of drikkevarer (median 4 g)
- Fat54,9 gin the top quarter of drikkevarer (median 53 g)
- Saturated fat4,1 gabove the median for drikkevarer (median 4 g)
- Sodium5 mgabove the median for drikkevarer (median 4 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11 g |
|---|---|
| Polyumættet fedt L | 3,9 g |
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Amandes Alesto | 621 | 24,5 g | 4,8 g | 53,3 g |
| Fresh Butternut Soup Lidl | 621 | 24,5 g | 4,8 g | 53,3 g |
| Almendra cruda especial repostería Alipende | 621 | 24,4 g | 5 g | 54 g |
| Amandes décortiquées Alesto | 621 | 24,5 g | 4,8 g | 53,3 g |
| Mandorle Alesto | 621 | 24,5 g | 4,8 g | 53,3 g |
| Mandeln Kaufland | 621 | 24,5 g | 4,8 g | 53,3 g |
| Almendras tostadas Froiz | 621 | 22 g | 6,7 g | 54 g |
| mandorle tostate salate Fatina | 621 | 21 g | 11 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian Almonds?
100 g of Australian Almonds has 621 kcal. Serving, 1 portion, 100 g (100 g): about 621 kcal.
Is Australian Almonds high in protein?
Australian Almonds contains 24,5 g of protein per 100 g (49 % of the 50 g Daily Value), or 24,5 g in serving, 1 portion, 100 g (100 g). About 16 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 21,4 g).
How many carbs are in Australian Almonds?
Australian Almonds has 3,5 g of total carbohydrates per 100 g, including 11,6 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian Almonds?
Australian Almonds contains 54,9 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Australian Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (187 % DV) and Riboflavin (B2) (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Australian Almonds?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645101309. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.