Australian Beef Mince
Australian Beef Mince contains 176 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 176 kcal.
Roughly 50 % of its calories come from fat, with 48 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Protein L | 21,4 g | 43 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 2 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of kød (median 17,2 g)
- Fiber1 gabove the median for kød (median 0,046 g)
- Fat10 gabove the median for kød (median 8,6 g)
- Saturated fat3,8 gabove the median for kød (median 3,1 g)
- Sodium40 mgin the lowest quarter of kød (median 394 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Thick British 30% Reduced Fat Pork Sausages Morrisons | 176 | 22 g | 4,3 g | 7,6 g |
| Pre-Cooker Square Beef Ravioli V's | 176 | 8,1 g | 30,1 g | 2,2 g |
| Angus Beef Private Selection | 176 | 20,3 g | 0 g | 9,7 g |
| Swedish Meatballs Wegmans | 176 | 9,2 g | 7,8 g | 12,7 g |
| Asiago Peppercorn Pork Loin Market side | 176 | 17,6 g | 2,7 g | 9,7 g |
| Plant based meatless beef style patties Good & Gather | 176 | 18,8 g | 9,4 g | 7,1 g |
| Beef mince Coles | 176 | 21,4 g | 1 g | 10 g |
| Lamb Rump Waitrose | 176 | 21,1 g | 6,8 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian Beef Mince?
100 g of Australian Beef Mince has 176 kcal. Serving, 1 serving, 100 g (100 g): about 176 kcal.
Is Australian Beef Mince high in protein?
Australian Beef Mince contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 21,4 g in serving, 1 serving, 100 g (100 g). About 48 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).
How many carbs are in Australian Beef Mince?
Australian Beef Mince has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian Beef Mince?
Australian Beef Mince contains 10 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Australian Beef Mince?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601603091. License: ODbL 1.0 (Open Food Facts). Source record dated 6. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.