Cole's nutrition facts

3.060 Cole's products with label nutrition data. On average they contain 248 kcal, 10,2 g of sugars and 9,8 g of protein per 100 g. Most are in andre fødevarer, sweets og desserter and mælk og æg.

FoodCaloriesProteinCarbsFat
Atlantic Salmon Fillets Skin On 212 20,2 g 0 g 14,4 g
Aus Chicken Portions w BBQ Rub 188 18,6 g 2,9 g 11,2 g
Aus Lamb Butterfield Leg 270 28,7 g 1,4 g 16,5 g
Australian almond flour 633 26,5 g 5 g 55 g
Australian Beef Pastrami 120 21 g 2 g 3 g
Australian Beef Sausages Original 204 11,4 g 3,3 g 15,9 g
Australian Beef Sharing Steak 139 21,2 g 0,67 g 5,8 g
Australian Beef Sharing Steak Lightly Seasoned With Pepper 173 15,7 g 2,9 g 10,7 g
Australian Beef Slow Cook Brisket 173 16,8 g 1,8 g 10,9 g
Australian Beef Topside Roast 113 20,3 g 1,9 g 2,5 g
Australian Beef with Café De Paris Style Butter 189 21,3 g 0,25 g 11,4 g
Australian Brushes Potatoes 47 1,6 g 9,5 g 0 g
Australian butter 736 0 g 0 g 82 g
Australian chicken burgers plain crumb 229 11,1 g 20 g 11,3 g
Australian Chicken Fillets Sage & Rosemary Crumb 218 14,2 g 15,9 g 10,4 g
Australian Chicken Honey & Soy Kebabs 153 16,9 g 5,7 g 6,7 g
Australian Chicken Portions with BBQ Rub 169 16,7 g 2,6 g 10 g
Australian Chicken Portions With BBQ Rub 168 16,7 g 2,6 g 10 g
Australian Chicken Portions With BBQ Rub 320 31,7 g 4,9 g 19 g
Australian Chicken Portions With BBQ Rub 168 16,8 g 2,6 g 10 g
Australian Chicken Schnitzel 192 14,3 g 9,8 g 10,4 g
Australian Colby Cheese Slices 389 22,8 g 1 g 33,3 g
Australian Diced Tomatoes 64 1,6 g 5 g 1 g
Australian Feta Fat Reduced 220 19 g 1,2 g 15,5 g
Australian free range eggs 142 12,2 g 1,3 g 9,9 g
Australian Gourmet Tomatoes 15 0,5 g 2,2 g 0,1 g
Australian Kale 25 1,9 g 2,3 g 0 g
Australian Lamb Butterflied Leg 180 19,1 g 0,93 g 11 g
Australian Lamb Butterflied Leg - Rosemary & Garlic 237 18,9 g 1 g 17,4 g
Australian Lamb Butterflied Leg With Rosemary And Garlic 237 18,9 g 1 g 17,4 g
Australian Lamb Butterflied Leg With Rosemary And Garlic 238 18,9 g 1 g 17,4 g
Australian Lamb -Butterflied Leg With Rosemary & Garlic 180 19,1 g 0,93 g 11 g
Australian Lamb Ribs 301 14,2 g 5,5 g 24,8 g
Australian Lamb Rump Steak 160 25,4 g 2,4 g 5,2 g
Australian Lamb Rump Steaks With Honey & Rosemary Marinade 457 30 g 2 g 36,2 g
Australian Macadamia Pieces 723 9,3 g 4,7 g 74 g
Australian Natural Almonds 598 23,8 g 6,8 g 51,3 g
Australian Peas 61 5,9 g 8,1 g 0,67 g
Australian Pork - Butterflied Shoulder - Lemon And Herb 152 16,6 g 2 g 8,3 g
Australian Pork Scotch Steaks with Rosemary & Honey Butter 187 16,7 g 3,2 g 11,8 g
Australian Potato Chunky Wedges 133 2,2 g 19,4 g 4,6 g
Australian Potato French Fries 145 2,4 g 22,8 g 4,4 g
Australian Red Gum Honey 335 1 g 82,1 g 0 g
Australian Reduced Fat Fetta 220 19 g 1,2 g 15,5 g
Australian Roasted & Salted Almonds 600 28,3 g 3,7 g 50,7 g
Australian Roasted & Salted Peanuts 607 25,7 g 8,7 g 51 g
Australian Sweet Potato 183 1,1 g 26,2 g 6,8 g
Australian Sweet Potato 162 1 g 19,5 g 8,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.