Australian Macadamia Pieces
Packaged product Sweets og Desserter Coles
Australian Macadamia Pieces contains 723 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 217 kcal.
Roughly 92 % of its calories come from fat, with 5 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 723 kcal | |
| Total fat L | 74 g | 95 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 16,7 mg | 0,7 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 4,7 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 3 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for sweets og desserter (median 5,7 g)
- Fiber6,3 gin the top quarter of sweets og desserter (median 2 g)
- Sugars4,7 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat74 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat10 gabove the median for sweets og desserter (median 5,5 g)
- Sodium16,7 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645389776
- Label serving
- 1 serving (30 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Australian Macadamia Pieces?
100 g of Australian Macadamia Pieces has 723 kcal. Serving, 1 serving, 30 g (30 g): about 217 kcal.
How much protein is in Australian Macadamia Pieces?
Australian Macadamia Pieces contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,8 g in serving, 1 serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Australian Macadamia Pieces?
Australian Macadamia Pieces has 4,7 g of total carbohydrates per 100 g, including 6,3 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Australian Macadamia Pieces?
Australian Macadamia Pieces contains 74 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Australian Macadamia Pieces?
100 g contains 16,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645389776. License: ODbL 1.0 (Open Food Facts). Source record dated 27. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.