Black Swan nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Crafted Caramelised French Onion |
203 |
4 g |
6 g |
18 g |
| Hommus Dip |
227 |
6 g |
16 g |
14 g |
| Reduced fat HOMMUS |
189 |
6 g |
12 g |
12 g |
| Spring Onion |
117 |
5 g |
6 g |
8 g |
| Tzatziki Dip |
118 |
5,1 g |
8,1 g |
7,2 g |
| Baba Ganoush |
93 |
2 g |
6 g |
6 g |
| Black Swan Dip Chunky Sweet Potato & Cashews 150g |
319 |
5,2 g |
12,7 g |
27,5 g |
| Black Swan, Dressing & Marinade, Classic Caesar, Classic Caesar |
400 |
0 g |
6,7 g |
40 g |
| Black Swan, Dressing & Marinade, Jaipur, Jaipur |
327 |
6,7 g |
13,3 g |
26,7 g |
| Black Swan, Dressing & Marinade, Seattle Bleu |
443 |
3,3 g |
13,3 g |
40 g |
| Chunky Basil & Cashew Pesto |
272 |
6 g |
9 g |
24 g |
| Classic Spicy Capsicum |
213 |
5 g |
5 g |
19 g |
| Crafted Crispy Bacon & Caramelised Onion |
244 |
6 g |
5 g |
22 g |
| French Onion |
246 |
5 g |
5,3 g |
21,3 g |
| Hommus Dip |
236 |
6,1 g |
13,3 g |
16,6 g |
| Original Orange Dressing & Marinade |
433 |
0 g |
13,3 g |
40 g |
| Raspberry Dressing & Marinade |
353 |
0 g |
13,3 g |
33,3 g |
| Reduced Fat French Onion Dip |
163 |
5 g |
5 g |
14 g |
| Baby Spinach & Fetta Dip |
349 |
7 g |
5 g |
34 g |
| Beetroot Dip |
217 |
5,2 g |
17,7 g |
13,9 g |
| Black Swan Hommus Dip |
229 |
6 g |
12 g |
16 g |
| Caramelised French Onion |
203 |
4 g |
6 g |
18 g |
| Caramelised French Onion Dip |
292 |
6 g |
7 g |
27 g |
| Cheesy Garlic & Herbs Dip |
158 |
4 g |
4 g |
14 g |
| Chunky Spinach Lemon Almond Dip |
277 |
0 g |
9 g |
23 g |
| Creamy Ranch Dip |
191 |
5 g |
6 g |
16 g |
| Green Goddess |
179 |
5 g |
8 g |
14 g |
| Green Goddess Dip |
179 |
5 g |
8 g |
14 g |
| Hommus |
325 |
6,5 g |
10,5 g |
28 g |
| Hot Honey Dip |
179 |
7 g |
17 g |
9 g |
| Persian style fetta dip |
327 |
6,1 g |
1,8 g |
33,3 g |
| Roasted Capsicum Dip |
170 |
5 g |
7 g |
14 g |
| Roasted garlic hummus |
445 |
0,9 g |
4,8 g |
47,6 g |
| Spring Onion Dip |
236 |
3,9 g |
4,7 g |
23,4 g |
| Tzatziki Dip |
86 |
6,1 g |
9,7 g |
2,5 g |
| Beetroot Tzatziki |
153 |
4 g |
11 g |
10 g |
| Beetroot Tzatziki Dip |
151 |
3,9 g |
11,2 g |
10,1 g |
| Black Swan Crafted Aged Cheddar & Chive Dip 170g |
273 |
4,9 g |
6 g |
25,5 g |
| Black Swan Dip Taramosalata 200g |
383 |
3,2 g |
9,9 g |
36,7 g |
| Bl-Cl/Dip Avocado |
294 |
6 g |
3,6 g |
28,9 g |
| Buffalo Ranch |
217 |
4 g |
9 g |
19 g |
| Corn relish |
235 |
4,2 g |
10,6 g |
15,3 g |
| Crafted Roasted Garlic Hommus |
301 |
7 g |
13 g |
24 g |
| Crafted Roasted Garlic Hommus |
301 |
6,6 g |
13,4 g |
23,6 g |
| guacamole |
167 |
3 g |
10 g |
13 g |
| Guacamole |
172 |
4 g |
11 g |
13 g |
| Hommus With Macadamias & Chilli |
385 |
7 g |
13 g |
34 g |
| Mini Favourites Tzatziki |
117 |
5,1 g |
8,1 g |
7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.