Bento nutrition facts

29 Bento products with label nutrition data. On average they contain 228 kcal, 14,8 g of sugars and 8,6 g of protein per 100 g. Most are in brød og bagværk, fisk og skaldyr and snacks.

FoodCaloriesProteinCarbsFat
California Roll Combo 150 3 g 23 g 5 g
Ceggir Roll Combo 134 3 g 25,4 g 2,2 g
Edamame 150 11 g 14 g 5 g
Heatwave Crunch Combo Sushi 195 3,6 g 25,6 g 8,7 g
Onigiri Rice Balls 183 4,6 g 28,4 g 5,5 g
Philadelphia Roll 170 7 g 20,5 g 6,5 g
Salmon Avocado Deluxe 166 6,8 g 26 g 3,8 g
shrimp tempura crunch roll 209 5 g 28,3 g 8,1 g
Spicy Crab 152 3,2 g 29,6 g 2,8 g
Spicy Crunch Combo Sushi 175 4,5 g 25 g 6,3 g
Super Sushi Family Pack! - Alaska Roll, Spicy California Roll, Vegetable California Roll, Smoke Steelhead Trout Nigiri, Imitation Crab Nigiri, Alaska, Spicy, Grøntsager, Smoke 150 4,4 g 23,8 g 4,4 g
Sushi Celebration Platter 148 4,8 g 24,8 g 3,3 g
Tuna Mayo Onigiri 183 4,6 g 28,4 g 5,5 g
Tuna Poke Bowl 151 6 g 23,8 g 3,7 g
Bento gochujang sauce 333 22,2 g 61,1 g 0 g
Onigiri Rice Balls Tuna Mayo 183 4,6 g 28,4 g 5,5 g
Spicy Crunch Combo 175 4,5 g 25 g 6,3 g
17000792 Bento mixed seafood snack hot&spicy 333 26 g 52 g 1,9 g
Goma dressing 433 1 g 13,3 g 43,3 g
Mixed Seafood snack 346 27 g 54 g 2 g
Soy Sauce 100 6,7 g 20 g 0 g
Squid Seafood Snack 350 15 g 65 g 0 g
Squid Seafood Snack 333 27,8 g 55,6 g 0 g
Thai Roast Squid (Chili Sauce) 375 25 g 75 g 0 g
California Roll Combo 161 3,6 g 24,2 g 6,7 g
Hard Japanese Cola 72 0 g 17,6 g 0 g
Strawberry Trunks 389 1,1 g 87,1 g 4 g
Boo Crew 327 5,5 g 75 g 0,1 g
Spicy California Roll 380 8 g 60 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.