Squid Seafood Snack
Squid Seafood Snack contains 333 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 60 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1.940 mg | 84 % |
| Total carbohydrates L | 55,6 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,7 g | |
| Protein L | 27,8 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,8 gin the top quarter of snacks (median 7,3 g)
- Sugars16,7 gabove the median for snacks (median 4,9 g)
- Fat0 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium1.940 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Organic Fruit Snacks Banana Blast, Strawberry Smash, Very Very Cherry, Perfectly Peach YumEarth | 333 | 0 g | 80 g | 0 g |
| Grass Fed Beef Heart Crisps Carnivore Crisps | 333 | 57,1 g | 0 g | 11,9 g |
| Pork Loin Crisps Carnivore Crisps | 333 | 57,1 g | 0 g | 9,5 g |
| Leg of Lamb Crisps Carnivore Crisps | 333 | 52,4 g | 0 g | 14,3 g |
| Fruit roll snack Jovy fruit roll | 333 | 0 g | 85,7 g | 0 g |
| Cosmic Crisp Dried Apple Slices Tree Top | 333 | 0 g | 80 g | 0 g |
| Quest protein bar Quest | 333 | 35 g | 35 g | 15 g |
| Quest Protein Bar Quest | 333 | 35 g | 35 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squid Seafood Snack?
100 g of Squid Seafood Snack has 333 kcal. Serving, 1 portion, 18 g (18 g): about 60 kcal.
Is Squid Seafood Snack high in protein?
Squid Seafood Snack contains 27,8 g of protein per 100 g (56 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 18 g (18 g). About 33 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Squid Seafood Snack?
Squid Seafood Snack has 55,6 g of total carbohydrates per 100 g, including 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squid Seafood Snack?
Squid Seafood Snack contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Squid Seafood Snack?
100 g contains 1.940 mg of sodium, 84 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850157401340. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.