Cow milks

FoodFactly lists 0 generic cow milks and 95 packaged products with complete nutrition data. Per 100 g, the median is 58 kcal; half of them fall between 45 kcal and 64 kcal. Median protein is 3.3 g per 100 g.

Highest protein

  1. milk 2% 9 g
  2. 1 % Low-fat Milk 8 g
  3. SuperNutrio 7 g
  4. 2% reduced fat milk 5.8 g
  5. Reduced Fat Milk 4.2 g

Highest fiber

  1. full cream milk 5.3 g
  2. Fresh hilo milk 0.4 g
  3. Milk 0.4 g
  4. Creamline Milk 0.28 g
  5. Reduced Fat Milk 0 g

Lowest calorie

  1. Milk 0 kcal
  2. Grade A Nonfat Milk 33 kcal
  3. Fat Free Skim Milk 33 kcal
  4. Organic Nonfat Milk 33 kcal
  5. Fat Free Milk 33 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
1% lowfat milk HilandHi Land 42 3.3 g 4.6 g 2.1 g
1 % Low-fat Milk Happy Belly 110 8 g 12 g 2.5 g
1% Lowfat Milk Poinsettia 42 3.3 g 5 g 1 g
1% Lowfat Milk Fareway 42 3.3 g 5 g 1 g
1% Milkfat Lowfat Milk Lucerne 46 3.8 g 5.4 g 1 g
1 Percent Lowfat Milk Prairie Farms 42 3.4 g 5.1 g 1.1 g
2% grassfed Milk Maple Hill 54 3.3 g 5 g 2.1 g
2 % partly skimmed milk Québon 52 3.6 g 5.2 g 2 g
2% reduced fat milk Prairie Farms 50 3.3 g 4.6 g 2.1 g
2% reduced fat milk Wegmans Hi-Pro 50 5.8 g 2.9 g 1.9 g
2% Reduced Fat Milk Dairy Pure 57 3.5 g 5.3 g 2.2 g
2% Reduced Fat Milk Prairie Farms 51 3.4 g 4.7 g 1.9 g
365 everyday value, milk 365 Everyday Value 67 3.3 g 5.4 g 3.8 g
a2 grassfed whole milk A2 67 3.3 g 5.4 g 3.8 g
Almarai lacto free milk full fat Almarai 61 3.1 g 4.8 g 3.2 g
Amul A2 Gir Cow Fresh Milk Amul 67 3 g 4.7 g 4 g
Amul Gold 1ltr Amul 71 3 g 4.7 g 4.5 g
Amul Moti125ml Amul 58 3 g 4.8 g 3 g
British fresh skimmed milk Sainsbury's 37 3.6 g 5 g 0 g
British SEMI SKIMMED MILK Morrisons 49 3.6 g 4.8 g 1.7 g
Country Delight Cow Milk Country Delight 84 3 g 4.5 g 6 g
Cowhead Pure Milk Cowhead 64 3.2 g 5 g 3.6 g
Cowhead Pure Milk Cowhead 64 3.2 g 5 g 3.6 g
Cow Milk Mother Dairy 68 3.1 g 4.8 g 4.1 g
Creamline Milk Ronnybrook Farm Dairy Inc. 83 3.6 g 10.8 g 3.3 g
Fat Free Milk Wegman’s 33 3.3 g 5 g 0 g
Fat Free Skim Milk Friendly Farms 33 3.3 g 5 g 0 g
Free range filtered semi skimmed milk Waitrose & Partners 48 3.3 g 5.1 g 1.6 g
Fresh hilo milk Coles 44 3.5 g 4.6 g 1.3 g
Full Cream Fresh Milk Woolworths 63 3.3 g 4.8 g 3.4 g
full cream milk Spar 65 2.8 g 5.2 g 3.7 g
Full Cream Milk Ferguson Valley 65 3.3 g 5.2 g 3.4 g
Full fat milk Wexford Creamery 64 3.4 g 4.7 g 3.5 g
Good Daily Milk 1ltr Go 45 3.1 g 5.2 g 1.3 g
Grade A Nonfat Milk 365 Everyday Value 33 3.3 g 5 g 0 g
Haltbare Vollmilch Rewe 67 3.3 g 4.8 g 3.8 g
Heritage Cow Milk Heritage 59 3 g 4.5 g 3.2 g
Hilo milk Harvey Fresh 46 3.4 g 5 g 1.2 g
Hilo milk Harvey Fresh 46 3.4 g 5 g 1.2 g
Hilo Milk Ferguson Valley 48 3.3 g 5.3 g 1.4 g
Hilo Milk Coles 44 3.5 g 4.6 g 1.3 g
Lactose Free HiLo Milk Harvey Fresh 47 3.6 g 5 g 1.3 g
Lait 2 % Lactantia 52 3.6 g 4.8 g 2 g
Lait Purfiltre (écrémé) Lactantia 36 3.6 g 5.2 g 0 g
Land O Lakes 1% Milk Prairie Farms 42 3.3 g 4.6 g 1 g
lapte Pilos 44 3 g 4.5 g 1.5 g
Lapte semidegresat Carrefour 44 3.3 g 4.2 g 1.5 g
Leche Semidesnatada Milbona 45 3.2 g 4.7 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Dairy and Eggs.