Amul Moti125ml
Packaged product Dairy and Eggs Amul
Amul Moti125ml contains 58 kcal per 100 g. A serving, 140 ml (140 g) provides about 81 kcal.
Roughly 46% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (58 kcal per 100 g).
100 g provides 21% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.2 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 2.5 mg | 0.8% |
| Sodium L | 37 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 1.8 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.093 mg | 0.6% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.045 mg | 3% |
| Folate (B9) L | 5 µg | 1% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 110 mg | 8% |
| Iron L | 0.03 mg | 0.2% |
| Magnesium L | 11.7 mg | 3% |
| Phosphorus L | 100 mg | 8% |
| Potassium L | 159 mg | 3% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.006 mg | 0.2% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 24.6 µg | 16% |
| Chloride L | 101 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 33%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fat3 gabove the median for dairy and eggs (median 2.2 g)
- Saturated fat2 gabove the median for dairy and eggs (median 1.5 g)
- Sodium37 mgin the lowest quarter of dairy and eggs (median 46.3 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water91.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.047 g |
|---|---|
| Polyunsaturated fat L | 0.006 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.001 g |
| Linoleic acid (omega-6, 18:2) L | 0.004 g |
Carotenoids (1)
| Beta-carotene L | 7.1 µg |
|---|
Other components (2)
| Water L | 91.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moti UHT Treated Homogenized Toned Milk Amul | 58 | 3 g | 4.8 g | 3 g |
| Moti Amul | 58 | 3 g | 4.8 g | 3 g |
| Heritage Cow Milk Heritage | 59 | 3 g | 4.5 g | 3.2 g |
| 2% Reduced Fat Milk Dairy Pure | 57 | 3.5 g | 5.3 g | 2.2 g |
| Milk Borden Dairy Company | 61 | 3.7 g | 10.3 g | 1 g |
| Almarai lacto free milk full fat Almarai | 61 | 3.1 g | 4.8 g | 3.2 g |
| Vitamin d milk Winn-Dixie | 62 | 3.8 g | 4.6 g | 3.3 g |
| Milk Rutter's | 62 | 3.3 g | 5 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amul Moti125ml?
100 g of Amul Moti125ml has 58 kcal. Serving, 140 ml (140 g): about 81 kcal.
How much protein is in Amul Moti125ml?
Amul Moti125ml contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 4.2 g in serving, 140 ml (140 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).
How many carbs are in Amul Moti125ml?
Amul Moti125ml has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amul Moti125ml?
Amul Moti125ml contains 3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Amul Moti125ml contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV), iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Amul Moti125ml?
100 g contains 37 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262151269. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.