Heritage Cow Milk
Packaged product Dairy and Eggs Heritage
Heritage Cow Milk contains 59 kcal per 100 g. A serving, 200 ml (200 g) provides about 118 kcal.
Roughly 49% of its calories come from fat, with 31% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (58 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.8 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 3 g | 6% |
| Calcium L | 125 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 31%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars2.1 gin the lowest quarter of dairy and eggs (median 4.8 g)
- Fat3.2 gabove the median for dairy and eggs (median 2.2 g)
- Saturated fat2.1 gin the top quarter of dairy and eggs (median 1.5 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 46.3 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milk Solids (Cow Milk), Vitamin A Palmitate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moti UHT Treated Homogenized Toned Milk Amul | 58 | 3 g | 4.8 g | 3 g |
| Amul Moti125ml Amul | 58 | 3 g | 4.8 g | 3 g |
| Moti Amul | 58 | 3 g | 4.8 g | 3 g |
| 2% Reduced Fat Milk Dairy Pure | 57 | 3.5 g | 5.3 g | 2.2 g |
| Milk Borden Dairy Company | 61 | 3.7 g | 10.3 g | 1 g |
| Almarai lacto free milk full fat Almarai | 61 | 3.1 g | 4.8 g | 3.2 g |
| Vitamin d milk Winn-Dixie | 62 | 3.8 g | 4.6 g | 3.3 g |
| Milk Rutter's | 62 | 3.3 g | 5 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heritage Cow Milk?
100 g of Heritage Cow Milk has 59 kcal. Serving, 200 ml (200 g): about 118 kcal.
How much protein is in Heritage Cow Milk?
Heritage Cow Milk contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 200 ml (200 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).
How many carbs are in Heritage Cow Milk?
Heritage Cow Milk has 4.5 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heritage Cow Milk?
Heritage Cow Milk contains 3.2 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Heritage Cow Milk?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8949965715135. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.