Mid-Day Squares nutrition facts

43 Mid-Day Squares products with label nutrition data. On average they contain 462 kcal, 16.5 g of sugars and 17.8 g of protein per 100 g. Most are in sweets and desserts, beans and legumes and bread and baked goods.

FoodCaloriesProteinCarbsFat
Cookie Dough Chocolate Bars 515 18.2 g 33.3 g 39.4 g
Cookie Dough Chocolate + Functional Bar, Cookie Dough 515 18.2 g 33.3 g 39.4 g
Strawberry Snack Bar 371 17.1 g 45.7 g 17.1 g
Almond Crunch 485 18.2 g 39.4 g 33.3 g
Brownie Batter Chocolate + Functional Bar, Brownie Batter 485 18.2 g 36.4 g 33.3 g
Chocolate Brownie Batter Bar 455 18.2 g 36.4 g 30.3 g
Chocolat(E) Brownie Batter Bar/Barre 455 18.2 g 36.4 g 33.3 g
Chocolate Cookie Dough 515 18.2 g 33.3 g 39.4 g
Chocolat(E) Crunchy Peanut Bar/Barre 485 18.2 g 36.4 g 33.3 g
Chocolate Peanut Butta Bar 485 18.2 g 33.3 g 39.4 g
Chocolat(E) Peanut Butta Bar/Barre 485 18.2 g 36.4 g 33.3 g
Chocolate Peanut Butta Bars 485 18.2 g 33.3 g 39.4 g
Cookie Dough 515 18.2 g 36.4 g 33.3 g
Crunchy Peanut 515 18.2 g 36.4 g 36.4 g
Crunchy Peanut 485 18.2 g 36.4 g 33.3 g
Crunchy Peanut 515 18.2 g 36.4 g 36.4 g
Mid-Day Squares Cookie Dough 515 18.2 g 33.3 g 36.4 g
Mid-Day Squares No Bread Pb&J Grape Snack Bar 371 17.1 g 45.7 g 17.1 g
No Bread Grape PB&J 371 17.1 g 48.6 g 17.1 g
No Bread PB&J 371 17.1 g 45.7 g 17.1 g
No Bread PB&J 371 17.1 g 45.7 g 17.1 g
No Bread PB&J 371 17.1 g 48.6 g 17.1 g
No Bread PB&J Apple Cinnamon 400 17.1 g 48.6 g 17.1 g
No Bread PB & J Grape 371 17.1 g 48.6 g 17.1 g
No Bread PB&J Grape 371 17.1 g 48.6 g 17.1 g
No Bread Pb&J Mid-Day Squares Strawberry/Fraise Snack Bar 371 17.1 g 45.7 g 17.1 g
Peanut Butta 515 18.2 g 33.3 g 39.4 g
Peanut Butta 486 17.1 g 34.3 g 34.3 g
Peanut Butta 457 17.1 g 37.1 g 34.3 g
Peanut Butta Chocolate Bar 485 18.2 g 36.4 g 33.3 g
Almond Crunch 485 18.2 g 39.4 g 33.3 g
Almond Crunch 500 17.6 g 29.4 g 38.2 g
Amon’s Crunch 485 18.2 g 39.4 g 33.3 g
Brownie Batter 455 18.2 g 27.3 g 33.3 g
Chocolate Peanut Butta Bar 485 18.2 g 36.4 g 33.3 g
Functional Square 485 18.2 g 36.4 g 33.3 g
MID-DAY SQUARES Chocolat(e) Cookie Dough Bars/Barres 515 18.2 g 33.3 g 39.4 g
No Bread PB&J Mid-Day Squares 371 17.1 g 48.6 g 17.1 g
Cookie dough 515 18.2 g 33.3 g 39.4 g
Peanut Butta 486 17.1 g 37.1 g 34.3 g
Almond Crunch 485 18.2 g 27.3 g 33.3 g
Brownie Batter 485 18.2 g 27.3 g 33.3 g
Chocolate Cookie Dough Bar 515 18.2 g 33.3 g 36.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.