Hamburger Helper nutrition facts

101 Hamburger Helper products with label nutrition data. On average they contain 335 kcal, 7.6 g of sugars and 9.8 g of protein per 100 g. Most are in baking/cooking mixes/supplies, meals and dishes and pasta dinners.

FoodCaloriesProteinCarbsFat
Beef Pasta 351 8.1 g 73 g 1.4 g
Cheeseburger Macaroni Pasta & Cheese Sauce Mix, Cheeseburger Macaroni 333 9.5 g 69 g 2.4 g
Deluxe Beef Stroganoff Hamburger Helper Twin Pack 164 11.4 g 13.9 g 6.5 g
Deluxe Philly Cheesesteak 346 11.5 g 73.1 g 0 g
Double cheeseburger macaroni 353 8.8 g 70.6 g 1.5 g
Lasagna Pasta & Italian-Style Sauce Mix, Lasagna 364 9.1 g 75 g 1.1 g
Philly Cheesesteak Hamburger Helper 375 9 g 73 g 5 g
Stroganoff 350 12.5 g 72.5 g 1.3 g
Sweet & Savory Teriyaki 230 7.7 g 47.5 g 0 g
Three Cheese 353 8.8 g 73.5 g 1.5 g
3 Cheese Manicotti 349 9.3 g 72.1 g 2.3 g
Bacon Cheeseburger Hamburger Helper 164 11.3 g 13.8 g 6.7 g
Beef Noodle 360 10 g 72 g 2 g
Beef Noodle Pasta Kit 350 10 g 72.5 g 2.5 g
Beef Pasta 333 13.3 g 70 g 1.7 g
Beef Pasta 368 14 g 66.7 g 5.3 g
Beef Pasta Hamburger Helper Twin Pack 217 15.2 g 19.6 g 8 g
Beef Taco 340 9.4 g 73.6 g 1.9 g
Cheddar Cheese Melt Hamburger Helper 146 10.4 g 11.8 g 6.1 g
Cheeseburger macaroni 400 13.3 g 64.4 g 11.1 g
Cheeseburger Macaroni 386 15.8 g 63.2 g 7 g
Cheeseburger Macaroni 386 15.8 g 63.2 g 7 g
Cheeseburger Macaroni 357 9.5 g 73.8 g 1.2 g
Cheeseburger Macaroni Hamburger Helper Twin Pack 347 10.1 g 73.1 g 1.7 g
Cheeseburger Macoroni 58 1.7 g 12.1 g 0.42 g
Cheesy Beef Pasta Hamburger Helper 347 9.7 g 71.6 g 2.4 g
Cheesy Enchilada Hamburger Helper 356 7 g 75.2 g 3.1 g
Cheesy Fajita Hamburger Helper 207 14.3 g 18.6 g 8.6 g
Cheesy Taco Hamburger Helper Twin Pack 321 7.1 g 67.9 g 1.8 g
Chili Macaroni Hamburger Helper 349 10 g 73.1 g 2.2 g
Creamy Pasta Sauce Mix, Stroganoff 351 10.8 g 70.3 g 2.7 g
Crunchy Taco 385 7.7 g 74.4 g 6.4 g
Double Cheeseburger Macaroni Hamburger Helper 350 9.8 g 73.4 g 2 g
Double Cheeseburger Macaroni Hamburger Helper Twin Pack 349 10 g 72.9 g 2 g
Four Cheese Lasagna 351 10.8 g 70.3 g 2.7 g
Four Cheese Lasagna Hamburger Helper 356 10.2 g 72.7 g 2 g
Four Cheese Lasagna Hamburger Helper Twin Pack 355 10.3 g 72.4 g 2 g
Four Cheese Lasagne 354 10.4 g 72.9 g 2.1 g
Hamburger Helper Bacon Cheeseburger 345 10.3 g 72.4 g 0 g
Hamburger Helper, Cheeseburger Macaroni 333 10 g 73.3 g 1.7 g
Hamburger Helper Cheeseburger Macaroni Pasta Meal 348 9.8 g 73.5 g 1.7 g
Hamburger Helper Cheesy Shells 354 10.4 g 72.9 g 2.1 g
Hamburger Helper Lasagne 341 9.1 g 75 g 1.1 g
Hamburger Helper, Pasta & Naturally Flavored Italian-Style Sauce Mix, Lasagna, Lasagna 361 8.3 g 75 g 1.4 g
hamburger helper single 386 14 g 66.7 g 5.3 g
Hamburger Helper Stroganoff 350 10 g 72.5 g 1.3 g
Hamburger Helper, Ultimate Cheeseburger Macaroni Pasta & Sauce Mix 333 10.4 g 50 g 10.4 g
Hamburger Helper, Ultimate Creamy Stroganoff Pasta & Sauce Mix 280 8 g 48 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.