Four Cheese Lasagna
Packaged product Grains and Pasta Hamburger helper
Four Cheese Lasagna contains 351 kcal per 100 g. A serving, 0.5 cup, 37 g (37 g) provides about 130 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,430 mg | 62% |
| Total carbohydrates L | 70.3 g | 26% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 8.1 g | |
| Protein L | 10.8 g | 22% |
| Calcium L | 54 mg | 4% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gabove the median for grains and pasta (median 7.4 g)
- Fiber2.7 gabove the median for grains and pasta (median 1.8 g)
- Sugars8.1 gin the top quarter of grains and pasta (median 2.8 g)
- Fat2.7 gin the lowest quarter of grains and pasta (median 5.1 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 1.7 g)
- Sodium1,430 mgin the top quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 270 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 351 kcal | 351 kcal |
| Protein | 10.8 g | 10.8 g |
| Carbohydrates | 70.3 g | 70.3 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 8.1 g | 8.1 g |
| Sodium | 1,430 mg | 1,430 mg |
Product details
- Brand
- Hamburger helper
- Barcode
- 0016000461727
- Label serving
- 0.5 cup (37 g)
- Category
- Pasta dishes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Modified Whey, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Sea Salt, Tomato*, Monosodium Glutamate, Parmesan Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Paprika, Mozzarella Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Blue Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Basil, Monoglycerides, Yeast Extract, Fennel Seed, Cultured Nonfat Milk, Onion*, Oregano, Spice, Whey, Color (Yellow Lakes 5 & 6, Yellows 6 & 5, Caramel Color), Natural Flavor, Malic Acid, Sodium Phosphate, Silicon Dioxide (Anticaking Agent), Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| maggi PAZZTA Cheese Macaroni Maggi | 351 | 11.5 g | 68.3 g | 3.5 g |
| Tirabuzón Mix de sabores Knorr | 351 | 12.5 g | 72.5 g | 1.3 g |
| Beef Pasta Hamburger Helper | 351 | 8.1 g | 73 g | 1.4 g |
| Shells & Cheddar Macaroni & Cheese Simply Balanced | 352 | 14.1 g | 70.4 g | 3.5 g |
| Western family, easy sides in minutes, pasta salad classic italian Western Family | 352 | 11.1 g | 74.1 g | 1.9 g |
| Food club, classics pasta salad, italian Food Club | 352 | 11.1 g | 74.1 g | 1.9 g |
| Classic Mild Cheddar Macaroni & Cheese Target Brands Inc. | 352 | 14.1 g | 70.4 g | 3.5 g |
| Organic shells & white cheddar pasta with cheese sauce Meijer | 352 | 12.7 g | 70.4 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1633755. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0016000461727. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.