Four Cheese Lasagne
Packaged product Meals and Dishes Hamburger Helper
Four Cheese Lasagne contains 354 kcal per 100 g. A serving, 0.25 package, 48 g (48 g) provides about 170 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 17% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.63 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,354 mg | 59% |
| Total carbohydrates L | 72.9 g | 27% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 10.4 g | |
| Protein L | 10.4 g | 21% |
| Calcium L | 62.5 mg | 5% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 521 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for meals and dishes (median 10 g)
- Fiber4.2 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars10.4 gin the top quarter of meals and dishes (median 2.6 g)
- Fat2.1 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.63 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium1,354 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hamburger Helper
- Barcode
- 0652729710700
- Label serving
- 0.25 package (48 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Hamburger Helper Cheesy Shells Hamburger Helper | 354 | 10.4 g | 72.9 g | 2.1 g |
| Slim Meal Replacement Wild Berries Proteins | 354 | 34.3 g | 56.9 g | 4.3 g |
| Diet Meal Replacement White Chocolate Bueno ProteinWorks | 354 | 28.6 g | 52.9 g | 4.6 g |
| salami & havarti sandwich LUNDS & BYERLYS | 354 | 14.2 g | 26.8 g | 20.5 g |
| Rise Per Sushi Biologico Cortilia | 354 | 6.7 g | 80.4 g | 0.4 g |
| Dutch Chocolate Meal Replacement Cornerstone Wellness | 354 | 45.3 g | 29.5 g | 5.7 g |
| Egg And Cheese Sandwich La Regina | 354 | 8 g | 28 g | 23 g |
| Macaroni And Cheese Gustoli | 354 | 11 g | 70 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0652729710700. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.