Riz: nutrition facts and products

Graines de riz et farine de riz.

Riz blanc, à grains longs, cuits contains 130 kcal per 100 g. A typical serving of 1 tasse (158 g) provides about 205 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in céréales et pâtes alimentaires on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Riz blanc, à grains longs, cuits nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing riz

2 400 packaged products on FoodFactly list riz among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Southwest Style Bowl with Chicken Taylor Farms 104 3,3 g 19,6 g 1,5 g
Taylor farms, yogurt parfait with fresh mango Taylor Farms 137 3,3 g 24,9 g 2,5 g
Spicy pub mix Good Sense 533 13,3 g 43,3 g 36,7 g
Amazake Rice Shake, Almond Shake Grainaissance Inc. 84 1,7 g 13,9 g 1,7 g
Amazake, chocolate almond rice shake Grainaissance Inc. 84 1,7 g 13,9 g 1,7 g
Gimme Green With Spirulina, Blue Green Algae And Nutritious Grasses Grainaissance Inc. 80 2,1 g 14,4 g 1,1 g
Amazake, Rice Shake, Noix de coco, Amandes Grainaissance Inc. 84 1,7 g 12,7 g 2,5 g
Carnitas Bowl Del Sol 136 5,7 g 16,4 g 4,5 g
Organic ginger chewy candies Goorganic 372 0 g 81,4 g 5,8 g
Pad Thai Noodles A Taste Of Thai 307 3,9 g 66,7 g 2,4 g
Mi-del, gingerbread men, limited edition cookies Mi-Del 423 7,7 g 73,1 g 11,5 g
Gluten free ginger snaps Mi-Del 467 6,7 g 66,7 g 16,7 g
Arrowroot Animals MI-DEL 433 6,7 g 73,3 g 11,7 g
Cookies, Pecan Mi-Del 433 6,7 g 70 g 16,7 g
Gluten-Free Chocolate Sandwich Cookies Tree Of Life Inc. 467 3,3 g 70 g 20 g
Chocolate Snap Pie Crust MI-DEL 520 4 g 68 g 24 g
Graham Style Pie Crust Mi-Del 520 4 g 68 g 24 g
Mi-Del, Gingerbread Men, Ginger Tree Of Life Inc. 423 3,9 g 76,9 g 9,6 g
Gluten free cookies Tree Of Life Inc. 467 6,7 g 70 g 16,7 g
Wildwood, sproutofu, meatless meatballs, originale Wildwood 247 12,9 g 18,8 g 15,3 g
The Original Hemp Burger Sorta Sausage Llc 240 10 g 36 g 7 g
Shin Ramyun Black Ramyun Noodles With Soup Mix SHIN RAMYUN 426 10,9 g 69,3 g 11,9 g
Honey twist snack Nongshim 464 3,6 g 75 g 17,9 g
Nu:Dle Soup Nongshim America Inc. 453 6,7 g 61,3 g 20 g
Premium noodle soup Nongshim 427 10,7 g 68 g 12 g
Twist Snack Nong Shim 464 3,6 g 71,4 g 17,9 g
Honey Twist Snack Nongshim Co. Ltd. 643 3,6 g 75 g 17,9 g
Beef flavor bowl noodle soup Nong Shim Co. Ltd. 430 9,3 g 67,4 g 14 g
Fruit Clusters Dried Cranberries Ocean Spray 429 7,1 g 75 g 10,7 g
Ocean spray, craisins, dried cranberries fruit cluster, cranberry granola Ocean Spray 393 3,6 g 85,7 g 5,4 g
Ocean spray, craisins, dried cranberries fruit clusters, cranberry almond Ocean Spray 429 7,1 g 75 g 10,7 g
Ocean spray, craisins, fruit clusters dried cranberries, cranberry granola Ocean Spray 393 3,6 g 85,7 g 5,4 g
Ocean spray, craisins, dried cranberries fruit clusters, cranberry almond Ocean Spray 429 7,1 g 75 g 10,7 g
Ocean spray, craisins, fruit clusters dried cranberries, cranberry granola Ocean Spray 393 3,6 g 85,7 g 5,4 g
Sriracha Chicken Breast Dietz & Watson 130 20,4 g 5,6 g 2,8 g
Heidelberg Bread Company, Wheated 12 Grain Bread Heidelberg Baking Co. 220 7,3 g 43,9 g 1,2 g
Beef Tamales Dos Ranchitos 168 7,1 g 13,3 g 9,7 g
Pork Tamales Dos Ranchitos 177 8 g 15,9 g 8,9 g
Pumpkin Pie Hearthy Foods 314 5,5 g 36,7 g 11,9 g
Special K original Kellogg's 387 19,4 g 74,2 g 1,6 g
Bunch O' Cinnamon Squares Family Gourmet 433 3,3 g 80 g 11,7 g
Peanut sweet & salty granola bars Family Gourmet 486 11,4 g 57,1 g 22,9 g
Chicken & Rice Condensed Soup Restaurant Item 56 1,6 g 8,8 g 1,6 g
Family gourmet, chewy fiber bars, oats & chocolate Family Gourmet 325 5 g 75 g 8,8 g
Family gourmet, squares cereal, bunch o' cinnamon Family Gourmet 419 6,5 g 74,2 g 9,7 g
Sweetened whole wheat and rice cereal with cinnamon Family Gourmet 429 4,8 g 76,2 g 11,9 g
Organic Straight Cut French Fries Earthbound Farm 153 2,4 g 22,4 g 5,3 g
Organic Sweet Potato Fries Earthbound Farm 141 1,2 g 21,2 g 5,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.