Ris: nutrition facts and products
Riskerner og rismel.
Hvidt ris, langkornet ris, kogt contains 130 kcal per 100 g. A typical serving of 1 kop (158 g) provides about 205 kcal.
Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.
Full details: Hvidt ris, langkornet ris, kogt nutrition facts.
130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat
Products containing ris
2.400 packaged products on FoodFactly list ris among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southwest Style Bowl with Chicken Taylor Farms | 104 | 3,3 g | 19,6 g | 1,5 g |
| Taylor farms, yogurt parfait with fresh mango Taylor Farms | 137 | 3,3 g | 24,9 g | 2,5 g |
| Spicy pub mix Good Sense | 533 | 13,3 g | 43,3 g | 36,7 g |
| Amazake Rice Shake, Almond Shake Grainaissance Inc. | 84 | 1,7 g | 13,9 g | 1,7 g |
| Amazake, chocolate almond rice shake Grainaissance Inc. | 84 | 1,7 g | 13,9 g | 1,7 g |
| Gimme Green With Spirulina, Blue Green Algae And Nutritious Grasses Grainaissance Inc. | 80 | 2,1 g | 14,4 g | 1,1 g |
| Amazake, Rice Shake, Kokosnødder, Mandler Grainaissance Inc. | 84 | 1,7 g | 12,7 g | 2,5 g |
| Carnitas Bowl Del Sol | 136 | 5,7 g | 16,4 g | 4,5 g |
| Organic ginger chewy candies Goorganic | 372 | 0 g | 81,4 g | 5,8 g |
| Pad Thai Noodles A Taste Of Thai | 307 | 3,9 g | 66,7 g | 2,4 g |
| Mi-del, gingerbread men, limited edition cookies Mi-Del | 423 | 7,7 g | 73,1 g | 11,5 g |
| Gluten free ginger snaps Mi-Del | 467 | 6,7 g | 66,7 g | 16,7 g |
| Arrowroot Animals MI-DEL | 433 | 6,7 g | 73,3 g | 11,7 g |
| Småkager, Pecan Mi-Del | 433 | 6,7 g | 70 g | 16,7 g |
| Gluten-Free Chocolate Sandwich Cookies Tree Of Life Inc. | 467 | 3,3 g | 70 g | 20 g |
| Chocolate Snap Pie Crust MI-DEL | 520 | 4 g | 68 g | 24 g |
| Graham Style Pie Crust Mi-Del | 520 | 4 g | 68 g | 24 g |
| Mi-Del, Gingerbread Men, Ingefær Tree Of Life Inc. | 423 | 3,9 g | 76,9 g | 9,6 g |
| Gluten free cookies Tree Of Life Inc. | 467 | 6,7 g | 70 g | 16,7 g |
| Wildwood, sproutofu, meatless meatballs, original Wildwood | 247 | 12,9 g | 18,8 g | 15,3 g |
| The Original Hemp Burger Sorta Sausage Llc | 240 | 10 g | 36 g | 7 g |
| Shin Ramyun Black Ramyun Noodles With Soup Mix SHIN RAMYUN | 426 | 10,9 g | 69,3 g | 11,9 g |
| Honey twist snack Nongshim | 464 | 3,6 g | 75 g | 17,9 g |
| Nu:Dle Soup Nongshim America Inc. | 453 | 6,7 g | 61,3 g | 20 g |
| Premium noodle soup Nongshim | 427 | 10,7 g | 68 g | 12 g |
| Twist Snack Nong Shim | 464 | 3,6 g | 71,4 g | 17,9 g |
| Honey Twist Snack Nongshim Co. Ltd. | 643 | 3,6 g | 75 g | 17,9 g |
| Beef flavor bowl noodle soup Nong Shim Co. Ltd. | 430 | 9,3 g | 67,4 g | 14 g |
| Fruit Clusters Dried Cranberries Ocean Spray | 429 | 7,1 g | 75 g | 10,7 g |
| Ocean spray, craisins, dried cranberries fruit cluster, cranberry granola Ocean Spray | 393 | 3,6 g | 85,7 g | 5,4 g |
| Ocean spray, craisins, dried cranberries fruit clusters, cranberry almond Ocean Spray | 429 | 7,1 g | 75 g | 10,7 g |
| Ocean spray, craisins, fruit clusters dried cranberries, cranberry granola Ocean Spray | 393 | 3,6 g | 85,7 g | 5,4 g |
| Ocean spray, craisins, dried cranberries fruit clusters, cranberry almond Ocean Spray | 429 | 7,1 g | 75 g | 10,7 g |
| Ocean spray, craisins, fruit clusters dried cranberries, cranberry granola Ocean Spray | 393 | 3,6 g | 85,7 g | 5,4 g |
| Sriracha Chicken Breast Dietz & Watson | 130 | 20,4 g | 5,6 g | 2,8 g |
| Heidelberg Bread Company, Wheated 12 Grain Bread Heidelberg Baking Co. | 220 | 7,3 g | 43,9 g | 1,2 g |
| Beef Tamales Dos Ranchitos | 168 | 7,1 g | 13,3 g | 9,7 g |
| Pork Tamales Dos Ranchitos | 177 | 8 g | 15,9 g | 8,9 g |
| Pumpkin Pie Hearthy Foods | 314 | 5,5 g | 36,7 g | 11,9 g |
| Special K original Kellogg's | 387 | 19,4 g | 74,2 g | 1,6 g |
| Bunch O' Cinnamon Squares Family Gourmet | 433 | 3,3 g | 80 g | 11,7 g |
| Peanut sweet & salty granola bars Family Gourmet | 486 | 11,4 g | 57,1 g | 22,9 g |
| Chicken & Rice Condensed Soup Restaurant Item | 56 | 1,6 g | 8,8 g | 1,6 g |
| Family gourmet, chewy fiber bars, oats & chocolate Family Gourmet | 325 | 5 g | 75 g | 8,8 g |
| Family gourmet, squares cereal, bunch o' cinnamon Family Gourmet | 419 | 6,5 g | 74,2 g | 9,7 g |
| Sweetened whole wheat and rice cereal with cinnamon Family Gourmet | 429 | 4,8 g | 76,2 g | 11,9 g |
| Organic Straight Cut French Fries Earthbound Farm | 153 | 2,4 g | 22,4 g | 5,3 g |
| Organic Sweet Potato Fries Earthbound Farm | 141 | 1,2 g | 21,2 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.