Pommes de terre: nutrition facts and products

Pommes de terre, fraîches ou en flocons et amidon.

Pommes de terre, blanc, chair et peau, brut contains 69 kcal per 100 g. A typical serving of 1 milieu, 2+-1/4" à 3-1/4" dia. (213 g) provides about 147 kcal.

Roughly 89 % of its calories come from carbohydrates, with 10 % from protein and 1 % from fat (estimated with general energy factors).

That is more energy than the typical item in légumes et produits végétaux on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

Full details: Pommes de terre, blanc, chair et peau, brut nutrition facts.

69kcal per 100 g
1,7 gprotein
15,7 gcarbohydrates
0,1 gfat

Products containing pommes de terre

2 400 packaged products on FoodFactly list pommes de terre among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Organic soft wheat kids bread, blé The Hain Celestial Group Inc. 235 5,9 g 44,1 g 4,4 g
Organic country morning white bread, blanc Rudi's Organic Bakery 233 7 g 46,5 g 1,2 g
White Hamburger Buns Rudi's Organic Bakery 277 6,2 g 47,7 g 6,2 g
Wheat Hamburger Buns Rudi's Organic Bakery 246 7,7 g 44,6 g 5,4 g
Mixed Vegetable Family Gourmet 24 0,8 g 5,6 g 0 g
Chunky Beef With Vegetable Soup Family Dollar Stores Inc. 65 4,1 g 9,8 g 1 g
Whole Potatoes Family Gourmet 42 0,61 g 8,5 g 0 g
Claw chowder Family Gourmet 82 2,9 g 9,4 g 3,7 g
Family gourmet, croustilles de pommes de terre, originale Family Gourmet 536 3,6 g 53,6 g 35,7 g
Family gourmet, croustilles de pommes de terre, barbecue Family Gourmet 536 3,6 g 57,1 g 32,1 g
Deluxe Potato Salad Lipari Foods Llc 176 1,5 g 21,3 g 9,6 g
Roasted Organic Yellow Potato Wedges With Rosemary & Garlic Earthbound Farm Organic 100 2,7 g 20,9 g 1,4 g
Organic Straight Cut French Fries Earthbound Farm 153 2,4 g 22,4 g 5,3 g
Hash Brown Patties Mr. Dee's Inc. 206 1,6 g 22,2 g 12,7 g
Potato Bites Old Bay 176 1,2 g 20 g 9,4 g
HASH BROWN potato patties Mr. Dee's 206 1,6 g 22,2 g 12,7 g
Bloom's, Fries, Bar-B-Q Bloom Packaging Corp. 536 7,1 g 53,6 g 35,7 g
Bloom's Kosher Products, Drizzled Marble Cookies Bloom Packaging Corp. 507 3,6 g 60,7 g 28,6 g
Soupe, Lentil Nile Spice 346 23,1 g 65,4 g 3,9 g
Nile Spice, Split Pea Soup The Hain Celestial Group Inc. 396 24,5 g 73,6 g 5,7 g
Martin's, croustilles de pommes de terre, sea salt Martin's 536 7,1 g 53,6 g 32,1 g
Copeaux de pommes de terre Martin's 536 7,1 g 53,6 g 32,1 g
Kettlecookd hand cooked potato chips Martin's 536 7,1 g 57,1 g 28,6 g
Potato Chips, Barbq Martin's 536 7,1 g 57,1 g 28,6 g
Jalapeno Flavored Hand Cooked Potato Chips Martin's Potato Chips Inc. 536 7,1 g 57,1 g 28,6 g
Copeaux de pommes de terre Martin's 536 7,1 g 53,6 g 32,1 g
Martin's, croustilles de pommes de terre, salt & vinegar Martin's 536 7,1 g 53,6 g 32,1 g
Martin's, red hot potato chips Martin's 536 7,1 g 53,6 g 32,1 g
Copeaux de pommes de terre Martin's 536 7,1 g 53,6 g 32,1 g
Potato Chips, Bar-B-Q Martin's 536 7,1 g 53,6 g 32,1 g
Martin's, kettle-cook'd, hand cooked potato chips Martin's 536 7,1 g 57,1 g 28,6 g
Kettle-Cook'D Hand Cooked Potato Chips Kettle 536 7,1 g 57,1 g 28,6 g
Russet Potatoes Pacific Gold 53 1,4 g 11,9 g 0 g
Tuscan Soup Authentic Italian Orti Di Calabria 94 2,9 g 10,6 g 4,5 g
Authentic Italian Minestrone Soup Orti Di Calabria 110 2,9 g 10,6 g 6,1 g
Authentic Italian Soup In Tomato Sauce Orti Di Calabria 61 1,6 g 9 g 2 g
Tuscan Soup Saor Italia Srl 94 2,9 g 10,6 g 4,5 g
Traditional Minestrone Soup Don Pomodoro 110 2,9 g 10,6 g 6,1 g
Pommes de terre Durussels' Potato Farm 74 2 g 17,6 g 0 g
Russet Potatoes Goodness Unearthed 74 2 g 17,6 g 0 g
Premium Sized Russet Potatoes Cream of the Crop 74 2 g 17,6 g 0 g
Russet Potatoes Kitchen Kleen 53 1,4 g 11,9 g 0 g
Gnocchi With Potato Sun Of Italy 169 3,8 g 36,9 g 0,31 g
Diced Potatoes Best West 4 0,08 g 0,87 g 0 g
Earth balance, kettle chips, sea salt, sea salt Earth Balance 536 7,1 g 50 g 39,3 g
Earth balance, kettle chips, vegan cheddar, vegan cheddar Earth Balance 500 7,1 g 60,7 g 25 g
Earth balance, kettle chips, sour cream & onion, sour cream & onion Earth Balance 536 7,1 g 53,6 g 39,3 g
Saute Express, Seasoned Butter & Olive Oil Saute Starter Land O'Lakes 571 0 g 14,3 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.