Avoine: nutrition facts and products
Graines d'avoine, flocons et farine d'avoine.
Avoine contains 389 kcal per 100 g. A typical serving of 1 tasse (156 g) provides about 607 kcal.
Roughly 67 % of its calories come from carbohydrates, with 17 % from protein and 16 % from fat (estimated with general energy factors).
That is close to the median for céréales et pâtes alimentaires on FoodFactly (360 kcal per 100 g).
Full details: Avoine nutrition facts.
389kcal per 100 g
16,9 gprotein
66,3 gcarbohydrates
6,9 gfat
Products containing avoine
2 400 packaged products on FoodFactly list avoine among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Crust Uncured Beef Pepperoni Pizza Wegmans Organic | 254 | 11 g | 21,2 g | 12,7 g |
| Organic Thin Crust Pizza Wegmans | 220 | 9,8 g | 21,1 g | 10,6 g |
| Organic Thin Crust Pizza Wegmans | 198 | 9,2 g | 19,8 g | 9,2 g |
| Vegetable potstickers Wegmans | 159 | 4,6 g | 31,8 g | 2,3 g |
| Coffee Cake Wegmans Food Markets Inc. | 393 | 6,6 g | 52,5 g | 18 g |
| Wegmans, crispy cookies, oatmeal cranberry Wegmans | 500 | 3,3 g | 63,3 g | 23,3 g |
| Granola Wegmans | 436 | 9,1 g | 72,7 g | 12,7 g |
| Almond Granola Wegmans | 455 | 9,1 g | 72,7 g | 14,6 g |
| Oatmeal Bake Wegmans | 250 | 4,7 g | 33,6 g | 11,7 g |
| Snyder's of hanover, multigrain braided twists pretzels Snyder's Of Hanover | 400 | 10 g | 76,7 g | 6,7 g |
| Rods Pretzels Snyder's of Hanover | 393 | 10,7 g | 78,6 g | 5,4 g |
| Rods Pretzels SNYDER'S of Hanover | 393 | 10,7 g | 78,6 g | 5,4 g |
| Snyder's of hanover, pretzel spoonz, spoon-shaped dipping pretzels Snyder's Of Hanover | 400 | 10 g | 80 g | 5 g |
| Snyder's of hanover, pretzel spoonz, spoon-shaped dipping pretzels Snyder's Of Hanover | 400 | 10 g | 80 g | 5 g |
| Snyder's of hanover, pretzels rods Snyder's Of Hanover | 400 | 10 g | 80 g | 3,3 g |
| Nature's harvest, sunflower and honey bread Nature's Harvest | 279 | 11,6 g | 46,5 g | 5,8 g |
| Multigrain Large Hamburger Buns Nature's Harvest | 270 | 10,8 g | 51,4 g | 3,4 g |
| Whole Grains Bran Bread Grandma Sycamore's | 237 | 10,5 g | 44,7 g | 1,3 g |
| Honey 7 Grain Nature's Harvest | 281 | 10,5 g | 49,1 g | 4,4 g |
| Regular rolled oats Blue Chip Group Inc. | 500 | 19 g | 64,3 g | 7,1 g |
| Instant Blueberry Granola Blue Chip Group Inc. | 396 | 13,2 g | 60,4 g | 11,3 g |
| Old Fashioned Oats Great Value | 375 | 12,5 g | 67,5 g | 6,3 g |
| Tiramisu Cake Roll With Cream Cheese Filling The Bakery | 382 | 4,5 g | 48,3 g | 19,1 g |
| Iittle hearts strawberry yogurt Parent's Choice | 429 | 0 g | 71,4 g | 14,3 g |
| Yogurt Little Puffs, Puffed Whole Grain Snack Parent's Choice | 429 | 14,3 g | 71,4 g | 14,3 g |
| Harvest 9 Grain & Seed Bread The Bakery Baked With Pride | 257 | 8,6 g | 42,9 g | 4,3 g |
| Imported swiss granola Daily Chef | 469 | 8,2 g | 61,2 g | 18,4 g |
| Maple Brown Sugar Instant Oatmeal Great Value | 372 | 9,3 g | 76,7 g | 4,7 g |
| Hearty Grains Multigrain Snack Chips Great Value | 500 | 7,1 g | 64,3 g | 21,4 g |
| Price first, oatmeal raisin cookies Price First | 400 | 4 g | 72 g | 12 g |
| Price first, fruit & grain bars, fraises Price First | 429 | 3,6 g | 67,9 g | 14,3 g |
| Sugar Free Frosted Oatmeal Cookies Great Value | 481 | 3,7 g | 66,7 g | 25,9 g |
| Céréales Great Value | 379 | 6,9 g | 79,3 g | 3,5 g |
| Sweetened crunchy rice & wheat flake cereal with fruit & yogurt clusters Great Value | 375 | 6,3 g | 84,4 g | 3,1 g |
| Soft Oatmeal Cookies The Bakery | 440 | 4 g | 60 g | 20 g |
| Mini Peanut Butter Fudge No Bake The Bakery | 438 | 6,3 g | 62,5 g | 18,8 g |
| Wheat Kaiser Hamburger Buns Daily Chef | 271 | 10,6 g | 54,1 g | 2,9 g |
| Sweetened Multigrain Cereal Great Value | 381 | 9,5 g | 78,6 g | 4,8 g |
| Cinnamon Oat Crunch Great Value | 381 | 9,5 g | 81 g | 3,6 g |
| Chewy Granola Bars No Manufracturer | 375 | 4,2 g | 75 g | 8,3 g |
| Chocolate Chip Chewy Granola Bars Great Value | 375 | 4,2 g | 70,8 g | 10,4 g |
| The bakery, cookies, soft oatmeal The Bakery | 464 | 7,1 g | 60,7 g | 21,4 g |
| Ancient grains swiss granola cereal with maple & pecan Daily Chef | 453 | 7,6 g | 62,3 g | 15,1 g |
| Toasted whole grain oat with marshmallows cereal Great Value | 407 | 7,4 g | 85,2 g | 3,7 g |
| Chocolatey covered chewy granola bars Wal-Mart Stores Inc. | 452 | 6,5 g | 71 g | 16,1 g |
| Dipped chocolatey covered chewy granola bars, beurre d'arachide No Manufracturer | 500 | 6,7 g | 66,7 g | 23,3 g |
| The bakery baked with pride, red velvet peanut butter no bake cookies The Bakery Baked With Pride | 406 | 9,4 g | 56,2 g | 15,6 g |
| Great value, oats & peanut butter chewy fiber bars Great Value | 350 | 7,5 g | 70 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.