Asientos: nutrition facts and products

Granos de carne, copos y harina de avena.

Asientos contains 389 kcal per 100 g. A typical serving of 1 taza (156 g) provides about 607 kcal.

Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for cereal grains y pasta on FoodFactly (360 kcal per 100 g).

Full details: Asientos nutrition facts.

389kcal per 100 g
16,9 gprotein
66,3 gcarbohydrates
6,9 gfat

Products containing asientos

2.400 packaged products on FoodFactly list asientos among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Thin Crust Uncured Beef Pepperoni Pizza Wegmans Organic 254 11 g 21,2 g 12,7 g
Organic Thin Crust Pizza Wegmans 220 9,8 g 21,1 g 10,6 g
Organic Thin Crust Pizza Wegmans 198 9,2 g 19,8 g 9,2 g
Vegetable potstickers Wegmans 159 4,6 g 31,8 g 2,3 g
Coffee Cake Wegmans Food Markets Inc. 393 6,6 g 52,5 g 18 g
Wegmans, crispy cookies, oatmeal cranberry Wegmans 500 3,3 g 63,3 g 23,3 g
Granola Wegmans 436 9,1 g 72,7 g 12,7 g
Almond Granola Wegmans 455 9,1 g 72,7 g 14,6 g
Oatmeal Bake Wegmans 250 4,7 g 33,6 g 11,7 g
Snyder's of hanover, multigrain braided twists pretzels Snyder's Of Hanover 400 10 g 76,7 g 6,7 g
Rods Pretzels Snyder's of Hanover 393 10,7 g 78,6 g 5,4 g
Rods Pretzels SNYDER'S of Hanover 393 10,7 g 78,6 g 5,4 g
Snyder's of hanover, pretzel spoonz, spoon-shaped dipping pretzels Snyder's Of Hanover 400 10 g 80 g 5 g
Snyder's of hanover, pretzel spoonz, spoon-shaped dipping pretzels Snyder's Of Hanover 400 10 g 80 g 5 g
Snyder's of hanover, pretzels rods Snyder's Of Hanover 400 10 g 80 g 3,3 g
Nature's harvest, sunflower and honey bread Nature's Harvest 279 11,6 g 46,5 g 5,8 g
Multigrain Large Hamburger Buns Nature's Harvest 270 10,8 g 51,4 g 3,4 g
Whole Grains Bran Bread Grandma Sycamore's 237 10,5 g 44,7 g 1,3 g
Honey 7 Grain Nature's Harvest 281 10,5 g 49,1 g 4,4 g
Regular rolled oats Blue Chip Group Inc. 500 19 g 64,3 g 7,1 g
Instant Blueberry Granola Blue Chip Group Inc. 396 13,2 g 60,4 g 11,3 g
Old Fashioned Oats Great Value 375 12,5 g 67,5 g 6,3 g
Tiramisu Cake Roll With Cream Cheese Filling The Bakery 382 4,5 g 48,3 g 19,1 g
Iittle hearts strawberry yogurt Parent's Choice 429 0 g 71,4 g 14,3 g
Yogurt Little Puffs, Puffed Whole Grain Snack Parent's Choice 429 14,3 g 71,4 g 14,3 g
Harvest 9 Grain & Seed Bread The Bakery Baked With Pride 257 8,6 g 42,9 g 4,3 g
Imported swiss granola Daily Chef 469 8,2 g 61,2 g 18,4 g
Maple Brown Sugar Instant Oatmeal Great Value 372 9,3 g 76,7 g 4,7 g
Hearty Grains Multigrain Snack Chips Great Value 500 7,1 g 64,3 g 21,4 g
Price first, oatmeal raisin cookies Price First 400 4 g 72 g 12 g
Price first, fruit & grain bars, fresa Price First 429 3,6 g 67,9 g 14,3 g
Sugar Free Frosted Oatmeal Cookies Great Value 481 3,7 g 66,7 g 25,9 g
Cereales Great Value 379 6,9 g 79,3 g 3,5 g
Sweetened crunchy rice & wheat flake cereal with fruit & yogurt clusters Great Value 375 6,3 g 84,4 g 3,1 g
Soft Oatmeal Cookies The Bakery 440 4 g 60 g 20 g
Mini Peanut Butter Fudge No Bake The Bakery 438 6,3 g 62,5 g 18,8 g
Wheat Kaiser Hamburger Buns Daily Chef 271 10,6 g 54,1 g 2,9 g
Sweetened Multigrain Cereal Great Value 381 9,5 g 78,6 g 4,8 g
Cinnamon Oat Crunch Great Value 381 9,5 g 81 g 3,6 g
Chewy Granola Bars No Manufracturer 375 4,2 g 75 g 8,3 g
Chocolate Chip Chewy Granola Bars Great Value 375 4,2 g 70,8 g 10,4 g
The bakery, cookies, soft oatmeal The Bakery 464 7,1 g 60,7 g 21,4 g
Ancient grains swiss granola cereal with maple & pecan Daily Chef 453 7,6 g 62,3 g 15,1 g
Toasted whole grain oat with marshmallows cereal Great Value 407 7,4 g 85,2 g 3,7 g
Chocolatey covered chewy granola bars Wal-Mart Stores Inc. 452 6,5 g 71 g 16,1 g
Dipped chocolatey covered chewy granola bars, mantequilla de cacahuete No Manufracturer 500 6,7 g 66,7 g 23,3 g
The bakery baked with pride, red velvet peanut butter no bake cookies The Bakery Baked With Pride 406 9,4 g 56,2 g 15,6 g
Great value, oats & peanut butter chewy fiber bars Great Value 350 7,5 g 70 g 12,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.