Avoine: nutrition facts and products

Graines d'avoine, flocons et farine d'avoine.

Avoine contains 389 kcal per 100 g. A typical serving of 1 tasse (156 g) provides about 607 kcal.

Roughly 67 % of its calories come from carbohydrates, with 17 % from protein and 16 % from fat (estimated with general energy factors).

That is close to the median for céréales et pâtes alimentaires on FoodFactly (360 kcal per 100 g).

Full details: Avoine nutrition facts.

389kcal per 100 g
16,9 gprotein
66,3 gcarbohydrates
6,9 gfat

Products containing avoine

2 400 packaged products on FoodFactly list avoine among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Kroger, bread crumbs, traditionnel Kroger 393 14,3 g 67,9 g 5,4 g
Beef & Bean Burritos Psst... 292 8 g 34,5 g 13,3 g
Beef & Bean Green Chili Burritos Psst 292 8 g 33,6 g 13,3 g
Kroger, sweetened corn & oat puffs cereal, crisp berry crunch Kroger 385 3,9 g 88,5 g 3,9 g
Fred Meyer, Sandwich Slims, Honey Wheat The Kroger Co. 209 9,3 g 46,5 g 3,5 g
Mini oatmeal cookies with real milk chocolate Kroger 500 7,7 g 61,5 g 23,1 g
Multi-Grain Toasted Cereal Kroger 379 6,9 g 79,3 g 3,5 g
Living Well, Multi-Grain Cereal The Kroger Co. 375 9,4 g 78,1 g 4,7 g
Kroger, living well, multi-grain cereal, cannelle Kroger 375 9,4 g 81,2 g 3,1 g
Quick 1 Minute Oats Kroger 375 15 g 67,5 g 6,3 g
Quick 1 Minute Oats Kroger 375 12,5 g 67,5 g 6,3 g
Apples & cinnamon instant oatmeal Kroger 371 8,6 g 80 g 4,3 g
Fruit Rings Multi-Grain Cereal Kroger 381 4,8 g 85,7 g 3,6 g
Soft baked bars Kroger 405 2,7 g 64,9 g 13,5 g
Multigrain Waffles Simple Truth 271 7,1 g 41,4 g 10 g
Multi-grain toasted cereal Kroger 393 7,1 g 78,6 g 5,4 g
Simple truth, organic granola clusters, apricot coconut Simple Truth 379 6,9 g 69 g 10,3 g
Private selection, sugar house breakfast bread, maple streusel Private Selection 343 5,7 g 54,3 g 10 g
Chewy granola bar Kroger 417 8,3 g 70,8 g 10,4 g
Crunchy granola bars Kroger 452 9,5 g 71,4 g 14,3 g
High Fiber Chewy Bars Kroger 350 5 g 72,5 g 10 g
Fruit & Grain Cereal Bar Kellogg's 324 2,7 g 67,6 g 8,1 g
Fruit & Grain Restaurant Item 324 2,7 g 67,6 g 8,1 g
Fruit & grain cereal bars Kroger 324 2,7 g 67,6 g 8,1 g
Fruit & Grain Raspberry Kroger 324 2,7 g 67,6 g 8,1 g
Chewy Granola Bars Kroger 417 4,2 g 70,8 g 12,5 g
Sweet & salty peanut chocolate chunk pretzel bars Kroger 486 8,6 g 62,9 g 22,9 g
Almond granola bars Kroger 457 8,6 g 68,6 g 17,1 g
Simple truth, organic multi-seed bread Simple Truth 256 11,6 g 44,2 g 5,8 g
Simple truth organic, 100% whole wheat bread Simple Truth Organic 233 9,3 g 46,5 g 3,5 g
Kale Bars With Dates, Berries & Dark Chocolate Simple Truth 378 8,9 g 60 g 13,3 g
Psst..., soft baked cookies, oatmeal raisin P$$T... 400 4 g 72 g 12 g
Simple truth organic, multi - seed bread Simple Truth Organic 279 11,6 g 44,2 g 7 g
Simply truth organic, grain bread Simply 279 11,6 g 46,5 g 4,7 g
Simple truth organic, breakfast cookies, avoine Simple Truth Organic 460 8 g 70 g 16 g
Crinkle Cut Sweet Potato Fries Kroger 176 1,2 g 27,1 g 7,1 g
Roundy's, tasteeos, sweetened toasted oat cereal, tasteeos, pomme, cannelle Roundy's 400 6,7 g 80 g 5 g
Roundy's, honey nut tasteeos, sweetened toasted oat cereal, amandes Roundy's 393 7,1 g 78,6 g 5,4 g
Roundy's select, multi-grain crisp cereal Roundy's 389 7,4 g 77,8 g 4,6 g
Roundy's select, crunch cereal, cranberry almond Roundy's 400 7,3 g 80 g 5,5 g
Roundy's, tasteeos, toasted corn & oat cereal, chocolat Roundy's 370 3,7 g 81,5 g 5,6 g
Multigrain Tasteeos, Lightly Sweetened Multigrain Cereal Roundy's 379 6,9 g 79,3 g 5,2 g
Tasteeos, Multigrain Peanut Butter, Sweetened Toasted Multigrain Cereal Roundy's 393 7,1 g 78,6 g 5,4 g
Roundy's, italian classics, italian style bread crumbs Roundy's 382 14,7 g 67,6 g 5,9 g
Simply roundy's, organic grain flatbread, rosemary & sea salt Simply Roundy's 429 7,1 g 78,6 g 7,1 g
Roundy's, old fashioned assorted cookies, farine d'avoine, iced oatmeal and chocolate chip Roundy's 467 3,3 g 70 g 20 g
Roundy's, thin wheat multigrain crackers, crispy crunchy Roundy's 467 6,7 g 70 g 20 g
Roundy's, chewy granola bars, peanut butter chocolate chip Roundy's 417 8,3 g 75 g 12,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.