Lait: nutrition facts and products

Lait de vache et ingrédients laitiers comme le lait écrémé.

Lait entier, 3,25 % de matières grasses contains 61 kcal per 100 g. A typical serving of 1 c. à soupe (15 g) provides about 9 kcal.

Roughly 48 % of its calories come from fat, with 31 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et ovoproduits on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Lait entier, 3,25 % de matières grasses nutrition facts.

61kcal per 100 g
3,2 gprotein
4,8 gcarbohydrates
3,3 gfat

Products containing lait

2 400 packaged products on FoodFactly list lait among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Poplets, Crunch Perfected!, Toasted Corn Centers POPLETS 429 10,7 g 71,4 g 10,7 g
Poplets, Toasted Corn Centers, Sea Salt & Butter, Sea Salt & Butter POPLETS 429 10,7 g 71,4 g 8,9 g
Poplets, Toasted Corn POPLETS 429 10,7 g 71,4 g 8,9 g
Chocolate Pudding D'SABOR 97 1,8 g 20,4 g 1,8 g
Chocolate & Caramel Candy, Chocolate & Caramel MILK DUDS 433 3,3 g 73,3 g 16,7 g
Whoppers, Milkshake, Malted Milk Balls, Fraises, Fraises WHOPPERS 488 2,4 g 75,6 g 19,5 g
The Original Malted Milk Balls, Lait WHOPPERS 467 3,3 g 76,7 g 16,7 g
Milk Chocolate English Toffe Bar HEATH 538 2,6 g 64,1 g 33,3 g
Milk Chocolate English Toffee Bar HEATH 538 2,6 g 61,5 g 33,3 g
Milk Chocolate English Toffee Bar HEATH 538 2,6 g 61,5 g 33,3 g
Milk Chocolate English Toffee Miniatures HEATH 535 2,3 g 62,8 g 32,6 g
The Original Malted Milk Mini Eggs Balls, The Original Malted Milk WHOPPERS 467 3,3 g 76,7 g 20 g
Mini Robin Eggs WHOPPERS 463 2,4 g 85,4 g 12,2 g
The Original Malted Milk Balls, The Original WHOPPERS 467 3,3 g 76,7 g 16,7 g
Whoppers, Milkshake Malted Milk Balls, Vanille, Vanille WHOPPERS 488 2,4 g 78 g 17,1 g
Chocolate And Caramel Candy MILK DUDS 436 2,6 g 74,4 g 15,4 g
Milk Chocolate English Toffee Bar, Milk Chocolate English Toffee HEATH 538 2,6 g 64,1 g 33,3 g
Cream on Top strawberry Organic Yogurt Clover Organic Farms 106 2,9 g 15,9 g 4,1 g
Mossy Oak, Chocolate Pecans MOSSY OAK 571 7,1 g 50 g 39,3 g
Mini Chocolate Cupcakes With Buttercreme & Chocolate Icing, Mini Chocolate EVERYDAY FAVORITES 352 2,8 g 57,8 g 12,7 g
Mini Chocolate Cupcakes WINTER WONDERLAND 352 2,8 g 57,8 g 12,7 g
Cookies & Creme Mini Chocolate Cupcakes, Cookies & Creme MAPLEHURST BAKERIES 352 4,2 g 56,3 g 12,7 g
Mini Chocolate Cupcakes MAPLEHURST BAKERIES 352 4,2 g 57,8 g 12,7 g
Gold Cupcakes MAPLEHURST BAKERIES 400 1,5 g 61,5 g 16,9 g
6 Chocolate Cup Cakes, Butter Cream, Butter Cream MAPLEHURST BAKERIES 385 1,5 g 60 g 15,4 g
Holiday Merriment, Mini Chocolate Cupcakes HOLIDAY MERRIMENT 376 2,4 g 60 g 14,1 g
Holiday Merriment, Mini Gold & Chocolate Cupcakes HOLIDAY MERRIMENT 388 2,4 g 61,2 g 15,3 g
Maplehurst Bakeries, Mini Gold & Chocolate Party Platter Cupcakes MAPLEHURST BAKERIES 388 2,4 g 61,2 g 15,3 g
Everyday Favorites, Gold Cupcakes Maplehurst Bakeries Llc 394 1,5 g 62,1 g 15,2 g
Everyday Favorites, Cupcakes EVERYDAY FAVORITES 379 3 g 60,6 g 13,6 g
The Original Mini Cow Pie! Candy, Original: ANGLAIS BARABOO CANDY COMPANY 500 7,1 g 64,3 g 25 g
Macaroon Brownies, Macaroon PRIVATE SELECTION 442 5,3 g 41,6 g 30,1 g
Classic Country Vanilla Flavored Ice Cream, Classic Country Vanilla PRIVATE SELECTION 226 4,3 g 23,7 g 12,9 g
Denali Extreme Moose Tracks Ice Cream, Denali Extreme Moose Tracks PRIVATE SELECTION 294 4,7 g 32,9 g 16,5 g
Southern Butter Pecan Ice Cream, Southern Butter Pecan PRIVATE SELECTION 296 4,9 g 24,7 g 18,5 g
Chocolate Ganache Ice Cream, Chocolate Ganache PRIVATE SELECTION 236 3,9 g 27,6 g 12,6 g
Private Selection, English Toffee Caramel Ice Cream PRIVATE SELECTION 271 4,7 g 30,6 g 14,1 g
Semi-Sweet Chocolate Chip Ice Cream, Semi-Sweet Chocolate Chip PRIVATE SELECTION 275 3,7 g 28,4 g 17,4 g
Amaretto Cherry Cordial Ice Cream, Amaretto Cherry Cordial PRIVATE SELECTION 241 2,7 g 29,5 g 13,4 g
English Toffee Caramel Chocolate-Covered Bits Of Crispy English Toffee Folded Into Caramel Ice Cream Swirled With Caramel Sauce, English Toffee Caramel PRIVATE SELECTION 271 4,7 g 30,6 g 14,1 g
Chocolate Chip Cookie Dough Flavored Ice Cream, Chocolate Chip Cookie Dough PRIVATE SELECTION 274 4,8 g 31 g 14,3 g
Black Raspberry Dark Chocolate Chunk Ice Cream, Black Raspberry Dark Chocolate Chunk PRIVATE SELECTION 256 4,9 g 28 g 14,6 g
Denali Caramel Caribou Ice Cream, Denali Caramel Caribou PRIVATE SELECTION 250 3,6 g 29,8 g 11,9 g
Kroger, Reduced Fat Wafers, Vanille, Vanille KROGER 433 3,3 g 83,3 g 8,3 g
Mayo, Lite KROGER 333 0 g 6,7 g 33,3 g
Strawberry Cream Cheese Loaf Cake Bakery Fresh Goodness 217 4,8 g 54,3 g 22,9 g
Mix, Pesto Sauce Kroger 300 20 g 60 g 0 g
Hot Cocoa, Sweet Mint Private Selection 371 11,4 g 82,9 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.