Lait: nutrition facts and products
Lait de vache et ingrédients laitiers comme le lait écrémé.
Lait entier, 3,25 % de matières grasses contains 61 kcal per 100 g. A typical serving of 1 c. à soupe (15 g) provides about 9 kcal.
Roughly 48 % of its calories come from fat, with 31 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et ovoproduits on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Lait entier, 3,25 % de matières grasses nutrition facts.
61kcal per 100 g
3,2 gprotein
4,8 gcarbohydrates
3,3 gfat
Products containing lait
2 400 packaged products on FoodFactly list lait among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chester Dairy Co, Farm Fresh Half & Half Grade A Ultra-Pasteurized Milk Chester Dairy Company | 117 | 3,3 g | 3,3 g | 10 g |
| Sausage & Cheese Pizza Cucina Grande | 248 | 10,7 g | 23,5 g | 10,7 g |
| Golden frosted creme cakes Aryzta Llc | 403 | 2,6 g | 58,4 g | 18,2 g |
| Chocolate frosted creme cakes Otis Spunkmeyer | 403 | 3,9 g | 55,8 g | 18,2 g |
| La brea bakery, roasted naan, authentic flatbreads, ail La Brea Bakery | 271 | 9,4 g | 47,9 g | 4,2 g |
| La brea bakery, multigrain naan, authentic flatbread La Brea Bakery | 271 | 8,3 g | 47,9 g | 5,2 g |
| Whole foods market, pains plats, uncured pepperoni & sausage Whole Foods Market | 253 | 16 g | 18 g | 12,7 g |
| Gâteau double chocolat Oakrun Farm | 360 | 5 g | 45 g | 18 g |
| Marble Loaf Cake Aryzta Llc | 404 | 6,1 g | 49,5 g | 20,2 g |
| Cream of wheat cinnamon Cream Of Wheat | 371 | 5,7 g | 82,9 g | 0 g |
| Fox Point Farm, Goat Milk Caramels, Salted Vanilla Conglomerate Board Games Inc. | 343 | 2,9 g | 31,4 g | 22,9 g |
| Fox Point Farm, Goat Milk Caramels, Salted Chocolate Conglomerate Board Games Inc. | 343 | 2,9 g | 31,4 g | 22,9 g |
| Goat milk caramels Conglomerate Board Games Inc. | 343 | 2,9 g | 31,4 g | 22,9 g |
| Kmart, Plush With Candy Heart P.C. Woo Inc. | 421 | 1,8 g | 71,9 g | 17,5 g |
| Elmer's, Large Plush With Assorted Chocolate P.C. Woo Inc. | 441 | 2,9 g | 70,6 g | 17,6 g |
| Adam Matthews, Yellow Caramel Cake Adam Matthews Inc. | 382 | 4 g | 51,3 g | 18,4 g |
| Pre-sliced original cheesecake Adam Matthews Inc. | 306 | 5,6 g | 31,5 g | 17,6 g |
| Pumpkin Cheesecake Adam Matthews | 453 | 5,7 g | 46,4 g | 27,2 g |
| Milk chocolate clusters Very Special Chocolates Inc. | 484 | 6,5 g | 67,7 g | 22,6 g |
| Nutster, Greek Yogurt Filling Dry Roasted Whole Almonds, Fraises Very Special Chocolates Inc. | 548 | 7,1 g | 59,5 g | 31 g |
| Nutster, Greek Yogurt Filling Dry Roasted Whole Almonds, Fraises Very Special Chocolates Inc. | 548 | 7,1 g | 59,5 g | 31 g |
| Pure Milk Chocolate, Blueberry Greek Yogurt Filling Nutster | 548 | 7,1 g | 59,5 g | 31 g |
| Nutster, Strawberry Greek Yogurt Filling Dry Roasted Whole Almond, Pure Dark Chocolate Very Special Chocolates Inc. | 548 | 7,1 g | 59,5 g | 31 g |
| Nutster, Pure Milk & Dark Chocolate, Blueberry & Strawberry Greek Yogurt Filling Very Special Chocolates Inc. | 549 | 7,8 g | 58,8 g | 31,4 g |
| Richard's, Andouille Breakfast Links, Jalapeno & Cheese Tall Tree Foods Inc. | 228 | 14 g | 1,8 g | 19,3 g |
| Cajun Breakfast Scramble, Oeufs, Andouille And Cheese Richard's | 152 | 14,1 g | 2,5 g | 9,6 g |
| Cajun Breakfast Scramble Richard's | 73 | 7,1 g | 1,3 g | 4,3 g |
| Farm Fresh Quiche Fresh Creative Foods | 258 | 8,6 g | 28,9 g | 12,5 g |
| Quiche Lorraine Cheese Blend Fresh Creative Foods | 235 | 9,1 g | 14,4 g | 15,9 g |
| Tortellini Salad Fresh Creative Foods | 193 | 5,7 g | 25 g | 8,6 g |
| Caprese Pasta Salad Fresh Creative Foods | 279 | 7,9 g | 38,6 g | 10,7 g |
| Tzatziki Fresh Creative Foods | 156 | 3,1 g | 9,4 g | 12,5 g |
| Stonemill Kitchens, Découpe, Creamy Bacon Ranch Cheddar Fish House Foods Company | 300 | 6,7 g | 6,7 g | 26,7 g |
| Soignon, Goat Cheese Couturier S.A. | 318 | 21,4 g | 0 g | 25 g |
| Merci Chef!, Spreadable Goat Cheese Eurial | 197 | 10 g | 1 g | 17 g |
| Soignon, Goat Cheese Buchette, Plain Couturier S.A. | 250 | 17,9 g | 3,6 g | 17,9 g |
| Soignon, Goat Cheese Buchette Couturier S.A. | 250 | 17,9 g | 3,6 g | 17,9 g |
| Merci Chef!, Soignon, Goat Cheese Buchette, Chérie Couturier S.A. | 286 | 17,9 g | 10,7 g | 17,9 g |
| Couturier, Creamy Goat Cheese, Canneberges Couturier S.A. | 250 | 14,3 g | 3,6 g | 21,4 g |
| Shells & White Cheddar Macaroni & Cheese Annie's | 366 | 12,7 g | 67,6 g | 4,9 g |
| Macaroni & Classic Cheddar Annie's | 380 | 11,3 g | 69 g | 6,3 g |
| Macaroni & Cheese Classic Cheddar Annie's | 368 | 14 g | 64,9 g | 6,1 g |
| Cheddar Squares original Annie's | 467 | 10 g | 60 g | 20 g |
| Annies hmgrwn org bkd snck crackers chdr squares Annie's | 467 | 10 g | 60 g | 23,3 g |
| Organic Pasta Annie's | 386 | 12,3 g | 64,9 g | 8,8 g |
| Macaroni et fromage Annie's Homegrown | 392 | 12,7 g | 65,2 g | 9 g |
| Cheddar Squares Crackers Annie's | 500 | 10 g | 63,3 g | 23,3 g |
| Organic Cheddar Snack Mix Annie's | 467 | 10 g | 66,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.