Oeuf: nutrition facts and products

Œufs de poule entiers ou blancs d'œufs ou jaunes.

Oeuf, entier, brut contains 143 kcal per 100 g. A typical serving of 1 moyenne (44 g) provides about 63 kcal.

Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et ovoproduits on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Oeuf, entier, brut nutrition facts.

143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat

Products containing oeuf

2 400 packaged products on FoodFactly list oeuf among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Cocoa cremes snack cakes Little Debbie 425 2,5 g 60 g 20 g
Chocolate Chip Mini Muffins Little Debbie 396 4,2 g 58,3 g 16,7 g
Blueberry Mini Muffins Little Debbie 354 4,2 g 58,3 g 12,5 g
Cinnamon streusel cakes Little Debbie 391 4,4 g 56,5 g 15,2 g
SPRING Butterfly Cakes Little Debbie 443 1,6 g 63,9 g 19,7 g
Cosmic cupcakes Little Debbie 412 3,9 g 62,8 g 15,7 g
Brownies bat Little Debbie 458 4,2 g 66,7 g 18,8 g
Danish pastries Little Debbie 386 5,3 g 54,4 g 15,8 g
Seashell brownies Mckee Foods Corporation 434 3,8 g 64,2 g 18,9 g
Brownie Pumpkins Little Debbie 448 3,5 g 65,5 g 19 g
Little debbie, christmas tree cakes, velours rouge Little Debbie 467 2,2 g 62,2 g 22,2 g
St. patrick's day snack cakes Mckee 451 2,8 g 64,8 g 19,7 g
Wafers With Peanut Butter Mckee 571 4,8 g 57,1 g 33,3 g
Premium Muffins Mckee Foods Corporation 391 4,4 g 48,9 g 20,6 g
Premium muffins Little Debbie 380 4,4 g 50 g 18,5 g
Donuts strawberry shortcake Little Debbie 483 3,3 g 53,3 g 28,3 g
Zebra Cake Rolls Little Debbie 452 1,6 g 66,1 g 19,4 g
P.b. richies chocolate cakes Little Debbie 446 6,8 g 54 g 23 g
Wafers With Peanut Butter Nutty Bars Mckee Foods 545 4,6 g 59,1 g 31,8 g
Caramel apple oatmeal creme pies sandwich cookies, caramel apple Little Debbie 400 2,9 g 68,6 g 12,9 g
Strawberry filled cookies Little Debbie 400 2,9 g 71,4 g 11,4 g
Little debbie, streusel coffee cakes, fromage à la crème Little Debbie 398 5,3 g 57,5 g 15,9 g
Pecan Pie Little Debbie 400 4,7 g 63,5 g 14,1 g
Creme Filled Cosmic Cupcakes Little Debbie 401 3,8 g 60,3 g 16 g
Little debbie, mini donuts, en poudre Little Debbie 425 3,5 g 59,3 g 19,5 g
Peanut butter filled cookie Little Debbie 466 8 g 61,4 g 21,6 g
Frosted Donuts Little Debbie 467 4,4 g 52,2 g 26,7 g
Powdered Donuts Little Debbie 425 3,8 g 55 g 21,2 g
Mini Glazed Donuts Little Debbie 402 4,6 g 58,6 g 17,2 g
Cosmic Brownie with Chocolate Chip Candy Little Debbie 442 3,5 g 66,4 g 18,6 g
Pecan Spinwheels Little Debbie 367 5 g 61,7 g 11,7 g
Little debbie, gâteaux, banana twins Little Debbie 419 3,2 g 66,1 g 16,1 g
Nutty Buddy Wafers with Peanut Butter Little Debbie 545 6,8 g 56,8 g 31,8 g
Cinnamon roll Little Debbie 386 7 g 52,6 g 17,5 g
Little debbie, streusel coffee cakes, cannelle Little Debbie 389 5,3 g 56,6 g 15,9 g
Chocolate Cupcakes Little Debbie 410 3,8 g 62,9 g 16,2 g
Double Decker Oatmeal Creme Pie Little Debbie 438 2,7 g 69,6 g 16,1 g
Premium Muffin Little Debbie 389 4,4 g 48,7 g 20,4 g
Premium Muffin Little Debbie 381 4,4 g 49,6 g 18,6 g
Pound Cake Little Debbie 381 4,4 g 55,8 g 15,9 g
Pound Cake, Classic Lemon Little Debbie 381 4,4 g 55,8 g 15,9 g
Caramel 'N Fudge Brownie Jana's 441 2,9 g 67,6 g 20,6 g
Bbq Shrimo snacks Golden Pacific Foods Inc. 500 3,6 g 67,9 g 25 g
Stuffed Deviled Crabs Tampa Bay Fisheries 247 7,1 g 20 g 15,3 g
Shaw's Supermarkets, Salmon Dip, Cajun Smoked Tampa Bay Fisheries Inc. 231 5,1 g 10,3 g 20,5 g
All natural three cheese tortellini Buitoni 283 11,3 g 45,3 g 7,6 g
Tortellini, Spinach Cheese Buitoni 292 11,3 g 45,3 g 7,6 g
Cheese ravioli with sun-dried tomato cream sauce, sun-dried tomato cream sauce Devour 144 6,5 g 17,4 g 5,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.