Oeuf: nutrition facts and products

Œufs de poule entiers ou blancs d'œufs ou jaunes.

Oeuf, entier, brut contains 143 kcal per 100 g. A typical serving of 1 moyenne (44 g) provides about 63 kcal.

Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et ovoproduits on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Oeuf, entier, brut nutrition facts.

143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat

Products containing oeuf

2 400 packaged products on FoodFactly list oeuf among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Cosmic Brownies Little Debbie 452 3,2 g 67,7 g 17,7 g
Raisin creme pies Little Debbie 417 2,8 g 69,4 g 13,9 g
Chocolate flavored marshmallow pies sandwich cookies Little Debbie 442 4,7 g 69,8 g 16,3 g
Jelly Creme Pies, Sandwich Cookies, Strawberry Filling Little Debbie 444 2,8 g 66,7 g 19,4 g
Oreo Cookies Little Debbie 484 3,2 g 71 g 19,4 g
Fall Party Cakes Little Debbie 431 1,4 g 63,9 g 19,4 g
Fall Party Cakes Creme Filled Little Debbie 435 2,9 g 65,2 g 17,4 g
Nutty Buddy Little Debbie 544 7 g 56,1 g 31,6 g
Peanut Butter Crunch Bars Little Debbie 518 8,9 g 58,9 g 26,8 g
Swiss Rolls Little Debbie 443 3,3 g 63,9 g 19,7 g
Strawberry Shortcake Rolls Little Debbie 393 1,6 g 65,6 g 13,1 g
Donut Sticks Little Debbie 458 2,1 g 52,1 g 27,1 g
Banana twins snack cakes Little Debbie 419 3,2 g 66,1 g 16,1 g
Snack cakes Little Debbie 418 3 g 61,2 g 17,9 g
Zebra Cakes Little Debbie 446 2,7 g 64,9 g 18,9 g
Valentine Cakes Little Debbie 460 1,6 g 65,1 g 20,6 g
Fudge Round Little Debbie 441 2,9 g 67,6 g 17,6 g
Christmas Tree Cakes Little Debbie 449 2 g 65,3 g 20,4 g
Chocolate chip creme filled chocolate cakes Little Debbie 443 2,9 g 61,4 g 21,4 g
Fancy cakes Little Debbie 437 1,4 g 64,8 g 19,7 g
Marshmallow Pies Little Debbie 442 4,7 g 72,1 g 14 g
Pumpkin Delights Little Debbie 429 2,9 g 68,6 g 14,3 g
Frosted Fudge Cakes Little Debbie 442 2,3 g 62,8 g 20,9 g
Pecan spinwheels sweet rolls Little Debbie 367 3,3 g 60 g 11,7 g
Red, White and Blue Gingerbread Soft Cookies Little Debbie 429 4,8 g 71,4 g 14,3 g
Chocolate Chip Cream Pies Sandwich Cookies Little Debbie 447 2,6 g 68,4 g 18,4 g
Salted caramel cookie bars Little Debbie 500 2,9 g 67,6 g 23,5 g
Christmas Tree Cakes Little Debbie 429 2 g 61,2 g 20,4 g
Mckee, Marshmallow Treats Mckee Foods 417 4,2 g 79,2 g 10,4 g
Oatmeal Creme Pies Little Debbie 444 4 g 68 g 16 g
Honey Buns Little Debbie 418 4,5 g 49,2 g 23,9 g
Raisin creme pies Little Debbie 419 1,6 g 67,7 g 16,1 g
Original creme pies peanut butter filled cookies big Mckee Foods 448 6,9 g 62,1 g 20,7 g
Star Crunch Little Debbie 468 3,2 g 69,4 g 19,4 g
Nutty Buddy Little Debbie 533 6,7 g 53,3 g 33,3 g
Swiss Rolls Little Debbie 432 2,1 g 63,2 g 19 g
Cosmic Brownies with Chocolate Chip Candy Little Debbie 439 3 g 66,7 g 18,2 g
Glazed Donut Sticks Little Debbie 500 3,6 g 51,8 g 30,4 g
Chocolate Chip Creme Pies Little Debbie 453 2,3 g 68,6 g 18,6 g
Fudge Rounds Little Debbie 439 3,5 g 68,4 g 17,5 g
Peanut Butter Creme Pies, Peanut Butter Cookies With Peanut Butter Creme Filling Little Debbie 436 7,7 g 64,1 g 18 g
Apple fruit pies Little Debbie 406 3,1 g 51,6 g 20,3 g
Cherry Fruit Pies Little Debbie 406 3,1 g 51,6 g 20,3 g
Creme filled cupcakes Little Debbie 415 3,8 g 62,3 g 17 g
Little debbie, pudding rolls, banane Little Debbie 419 1,6 g 64,5 g 17,7 g
Mini Powdered Donuts Little Debbie 434 5,7 g 54,7 g 22,6 g
Mini Frosted Donuts Little Debbie 483 5 g 53,3 g 28,3 g
Mckee, Kite Brownies Mckee Foods 465 2,3 g 65,1 g 20,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.