Bananes: nutrition facts and products

Bananes, fraîches, séchées ou en purée.

Bananes, brut contains 89 kcal per 100 g. A typical serving of 1 moyen, 7" à 7-7/8" de long (118 g) provides about 105 kcal.

Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Bananes, brut nutrition facts.

89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat

Products containing bananes

2 400 packaged products on FoodFactly list bananes among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Arizona snack company, cran-slam trail Arizona Snack Company 444 11,1 g 55,6 g 22,2 g
Jelly Belly Kirkland Signature 367 0 g 93,3 g 0 g
Blend of 9 juices from concentrate Kirkland Signature 0 0,42 g 14,2 g 0 g
Fruit & Nut Medley Kirkland 467 10 g 56,7 g 20 g
Performance energy blends Powerbar 89 0 g 23,3 g 0 g
Powerbar, performance energy blends fruit based energy food, banana blueberry Powerbar 89 0 g 23,3 g 0 g
Soldanza, Bananitos Banana Chips, Lightly Salted Sweetheart Limited 550 7,1 g 50 g 35,7 g
365 everyday value, tropical blend, strawberries, mangoes, bananas 365 Everyday Value 79 0,71 g 17,9 g 0 g
100% juice from concentrate, pineapple orange banana 365 Everyday Value 50 0,42 g 12,5 g 0 g
Orange mango flavored 100% juice blend from concentrate, mango orange 365 Everyday Value 50 0 g 12,5 g 0 g
Sweetened banana chips, sucrés 365 Everyday Value 500 3,6 g 64,3 g 25 g
Engine 2, plant-strong, rip's big bowl banana walnut Engine 2 382 12,7 g 70,9 g 7,3 g
Habanero extra hot sauce, extra hot 365 Everyday Value 100 0 g 20 g 0 g
365 everyday value, banana slices 365 Everyday Value 378 4,4 g 88,9 g 0 g
Fruit & veggie bars 365 Everyday Value 85 0,85 g 18,6 g 0 g
Fruit & veggie bars 365 Everyday Value 76 0,85 g 15,2 g 0 g
Whole foods market, organic strawberry & banana juice Whole Foods Market Inc. 46 0,42 g 11,7 g 0 g
Whole foods market, organic nonfat greek yogurt, strawberry & banana Whole Foods Market 94 8,8 g 14,7 g 0 g
365 everyday value, seedona sunset fruit & seed mix 365 Everyday Value 464 14,3 g 42,9 g 32,1 g
Organic nonfat greek yogurt Whole Foods Market 80 8 g 12 g 0 g
freeze dried Banana Slices unsweetened Trader Joe's 371 5,7 g 88,6 g 0 g
Banana Chips Trader Joe's 533 3,3 g 63,3 g 30 g
Dark chocolate covered banana slices Trader Joe's 302 4,7 g 32,6 g 18,6 g
Tropical Granola Sainsbury's 424 10,4 g 66,7 g 12,7 g
5 Fairtrade Bananas Sainsbury's 85 1,1 g 19,3 g 0,5 g
macroBAR gomacro 431 16,9 g 53,8 g 18,5 g
Organic granola cereal 18 Rabbits Jr. 483 10,3 g 65,5 g 20,7 g
Coco Nash Trail Mix + Dark Chocolate Peeled Snacks 467 10 g 56,7 g 26,7 g
Organic Mango Staycation Trail Mix With Dark Chocolate Peeled Snacks 400 10 g 60 g 20 g
Organic banana, mango, pineapple gently dried fruit, banane, mango, ananas Peeled Snacks 325 2,5 g 80 g 0 g
Banana chocolate swirl gelato, banana chocolate Talenti 207 3 g 31,1 g 8,2 g
Fiber bar Nugo 311 8,9 g 66,7 g 8,9 g
Premium blend extreme energy mix Nature's Fuel 425 10 g 55 g 25 g
Layered fruit bar Pure organic 323 0,7 g 83,4 g 0,4 g
Greek lowfat yogurt Muller 140 7,3 g 21,3 g 3 g
Flave!, Coastal Delight Trail Mix Liberty Procurement Co. Inc. 455 9,1 g 51,5 g 27,3 g
Flave!, Tropical Trail Mix Liberty Procurement Co. Inc. 521 6,3 g 54,2 g 31,2 g
Flave!, California Dream Mix Flave! 458 2,1 g 58,3 g 20,8 g
Cap Cod, Falve! Crunch Liberty Procurement Co Inc. 450 10 g 52,5 g 30 g
Organic strawberry & banana fruit blend Simply Balanced 57 0,71 g 13,6 g 0 g
Orange strawberry banana juice Simply Balanced 50 0,42 g 12,5 g 0 g
Banana & Strawberry Baby Food Beech-Nut 80 0 g 17,7 g 0 g
Compota Beech-Nut 71 0 g 16,8 g 0 g
Organic Banana, Cinnamon & Granola Beech-Nut Nutrition Company 75 0 g 16,7 g 0 g
Organic Pureed Baby Food, Bananes, Mango & Sweet Potatoes Beech-Nut 83 0 g 20 g 0 g
apple+pear+banana Beech Nut 80 0 g 18 g 0 g
Classics Banana & Mixed Berry Baby Food Beech-Nut 80 0 g 17,7 g 0 g
Premium Smoothie - 100% Fruit Nu Smoothie 61 0,3 g 14,2 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.