Bananes: nutrition facts and products

Bananes, fraîches, séchées ou en purée.

Bananes, brut contains 89 kcal per 100 g. A typical serving of 1 moyen, 7" à 7-7/8" de long (118 g) provides about 105 kcal.

Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Bananes, brut nutrition facts.

89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat

Products containing bananes

2 400 packaged products on FoodFactly list bananes among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Strawberries & banana blend Target Stores 57 1,4 g 13,6 g 0 g
Fruit pouches apple banana Simply Balanced 50 0 g 12,2 g 0 g
Banana fudge soft baked breakfast bars, banana fudge No Manufaturer 421 5,3 g 60,5 g 21 g
Tropical blend Target Stores 57 0,71 g 15 g 0 g
Fruit blend Simply Balanced 57 0,71 g 13,6 g 0 g
Strawberry & Banana Blend Target Stores 57 0,71 g 13,6 g 0 g
Organic smoothie Target Stores 74 1,1 g 16,8 g 0 g
Cupcake mix Archer Farms 364 4,6 g 86,4 g 1,1 g
Coconut & Banana Fruit Bar Target Stores 143 1,4 g 20 g 5,7 g
Crème glacée Market Pantry 215 3,1 g 29,2 g 9,2 g
Tropical Trail Mix Market Entry 439 7,3 g 63,4 g 19,5 g
Going Bananas Trail Mix Target Brands Inc. 511 11,1 g 48,9 g 33,3 g
Handful of everything trail mix, handful of everything Archer Farms 436 5,1 g 66,7 g 18 g
Muffins Cloverhill Bakery 365 4,7 g 51,8 g 15,3 g
Sweet & crunchy banana chips Great Lakes 509 2,9 g 64,7 g 26,5 g
Premium Ice Cream Ingles 224 4,5 g 34,3 g 9 g
Laura lynn, lowfat yogurt, banane à la fraise Laura Lynn 94 3,5 g 17,6 g 0,88 g
Snak club, a treat in itself, banana split trail mix Snak Club 467 6,7 g 53,3 g 26,7 g
Mixed Nuts, Honey Caribbean mix SnakClub 500 10 g 46,7 g 30 g
Tropical Mix Snak Club 400 6,7 g 63,3 g 16,7 g
Banana Chips Harvest Fresh 533 3,3 g 63,3 g 30 g
Festival trail mix Festival 433 6,7 g 63,3 g 16,7 g
Fruit & Nut Mix Harvest Fresh 467 6,7 g 50 g 26,7 g
Real Fruit Smoothie Mix Torani 142 0 g 37,5 g 0 g
Sunbest Natural, Premium Fruit Cocktails Nector Idea Tech 48 0 g 12 g 0 g
Van's, snack bars, pain de banane, pain de banane Van's 371 5,7 g 71,4 g 8,6 g
Deliciously nutty crunch Marks & Spencer 488 9,9 g 57,4 g 23,3 g
Fruit & Nut Muesli Marks & Spencer 349 9,5 g 60 g 5,5 g
Banana Bread Mix Trader Joe's 362 6,4 g 83 g 0 g
Low Fat Yogurt Lilly 76 4,1 g 14,1 g 0,59 g
Low Fat Yogurt Lilly 79 4 g 14,1 g 0,88 g
Brookshire's, tropical fruit & nut trail mix Brookshire's 429 7,1 g 66,7 g 16,7 g
Creme Pie Brookshire Grocery Company 265 2,2 g 32,4 g 14 g
Chef's choice, banana in syrup Chef's Choice 128 1,2 g 32,9 g 0 g
Tropical, Banana Split Fruit & Nut Mix Tropical Nut & Fruit Co. 467 6,7 g 63,3 g 16,7 g
Tgf, California Mix A Classic Nut And Fruit Mix Tropical Nut & Fruit Co. 433 6,7 g 53,3 g 20 g
Tgf, Truly Good Foods, Sweet & Crunchy Banana Chips Tropical Nut & Fruit Co. 500 3,3 g 66,7 g 26,7 g
Granvita, Soft & Chewy Banana Grupo Industrial Vida S.A. De C.V. 343 0 g 82,9 g 0 g
Tropical Mix Grupo Industrial Vida S.A. De C.V. 343 0 g 82,9 g 0 g
Jlm, organic banana chips Jlm 375 2,5 g 50 g 20 g
Power Granola Tay's Gourmet 500 10,7 g 50 g 28,6 g
Elements, Blutrients Fruit Juice Smoothie, Pommes, Bleuets, Mûres, Bananes, Grenade, Chia Seed, Chlorella, Baobab, Camu Camu Suja 62 0,28 g 14,4 g 0,14 g
Suja, elements, fruit & vegetable juice, carotte, pomme, ananas, orange, peach & banana Suja 48 0,56 g 11,3 g 0 g
Muffin Blue Chip Games 263 4,4 g 43,9 g 8,8 g
Wasatch, Banana Nut Bread Granola Lehi Valley Trading Company Inc. 464 10,7 g 57,1 g 25 g
Agave Sweet Banana Nut Bread Granola Purveyors Of Fine Foods 464 10,7 g 53,6 g 25 g
Granola High Valley Orchard 464 10,7 g 57,1 g 25 g
Lehi Valley Trading Co., Canyon Runner Trail Mix Lehi Valley Trading Company Inc. 433 6,7 g 63,3 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.