Bananes: nutrition facts and products
Bananes, fraîches, séchées ou en purée.
Bananes, brut contains 89 kcal per 100 g. A typical serving of 1 moyen, 7" à 7-7/8" de long (118 g) provides about 105 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
Full details: Bananes, brut nutrition facts.
89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat
Products containing bananes
2 400 packaged products on FoodFactly list bananes among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bananes Creamies | 169 | 4,2 g | 25,4 g | 7 g |
| Creme Cake Olson's Baking Company | 311 | 4,4 g | 40 g | 15,6 g |
| Coconut Banana Paradise Granola Open Nature | 467 | 10 g | 63,3 g | 20 g |
| Organic fruit puree blend O Organics | 71 | 1 g | 15,2 g | 0 g |
| Organic Apple Sauce O Organics | 56 | 0 g | 14,4 g | 0 g |
| Organic Apple Sauce O Organics | 56 | 0 g | 14,4 g | 0 g |
| Sliced Bananas O Organics | 86 | 1,4 g | 22,9 g | 0 g |
| Organic Banana Chips Glencourt Inc. | 500 | 2,5 g | 65 g | 25 g |
| Organic banana blueberry beet baby food O Organics | 80 | 0,89 g | 19,5 g | 0 g |
| Strawberry Cereal Bars O Organics | 368 | 5,3 g | 63,2 g | 7,9 g |
| Scenic fruit, all-fruit smoothie, pineapple mango banana Scenic Fruit | 71 | 0,71 g | 17,9 g | 0 g |
| All-fruit smoothie Scenic Fruit | 57 | 0,71 g | 15 g | 0,93 g |
| All-fruit smoothie strawberry banana Scenic Fruit | 57 | 0,71 g | 14,3 g | 0 g |
| North star trading company, dried fruit banana chips North Star Trading Company | 533 | 3,3 g | 60 g | 33,3 g |
| Naked, almondmilk juice smoothie, berry almond Naked | 73 | 2,4 g | 9,8 g | 2,9 g |
| Naked, almondmilk juice smoothie, peachy almond Naked | 67 | 2,4 g | 8,2 g | 2,9 g |
| Blue Machine Naked | 61 | 0,34 g | 14,2 g | 0 g |
| Veggies Sea Greens With Other Natural Flavors Naked Juice | 53 | 0,67 g | 12,2 g | 0 g |
| Strawberry Banana Machine Naked | 60 | 0,44 g | 11,6 g | 0 g |
| Mighty Mango Juice Smoothie Naked | 64 | 0,44 g | 15,1 g | 0 g |
| Green Machine Juice Smoothie Naked | 57 | 0,68 g | 13,2 g | 0 g |
| Protein Double Berry Naked | 81 | 6,4 g | 12,6 g | 0,61 g |
| Naked, protein juice smoothie, mango Naked Juice | 87 | 6,7 g | 13,2 g | 0,8 g |
| Immune Support Naked | 47 | 0,35 g | 10,6 g | 0,39 g |
| 100% Juice Smoothie, Banane de fraise Naked | 54 | 0,42 g | 12,9 g | 0 g |
| Berry Blast Juice Smoothie Naked | 54 | 0,42 g | 12,1 g | 0 g |
| Protein Juice Smoothie, Banana Chocolate Naked | 104 | 6,7 g | 17,1 g | 0,62 g |
| Naked, protein juice smoothie Naked | 88 | 6,6 g | 13,4 g | 0,66 g |
| Mighty Mango Machine Naked | 58 | 0,22 g | 14,9 g | 0 g |
| Smoothie de fruits, mighty mango Naked | 62 | 0,42 g | 15 g | 0 g |
| Mighty Mango Machine Naked | 62 | 0,42 g | 15 g | 0,21 g |
| Boosted Smoothie Green Machine Naked | 55 | 0,43 g | 14,2 g | 0 g |
| Protein Tropical Juice Smoothie Naked | 90 | 6,8 g | 13,6 g | 0,94 g |
| Blue Machine Naked | 52 | 0,41 g | 14,6 g | 0 g |
| Boosted 100% juice smoothie Naked | 71 | 0,42 g | 16,7 g | 0 g |
| Naked, 100% juice smoothie, acai machine Naked | 74 | 0,79 g | 14,4 g | 0,82 g |
| Orange Mango Juice Naked | 51 | 0,58 g | 12,2 g | 0,19 g |
| Berry Blast Juice Smoothie Naked | 50 | 0,42 g | 12,1 g | 0 g |
| Alpina, greek nonfat yogurt, artisan granolas, pêche Alpina | 118 | 8,2 g | 16,5 g | 2,7 g |
| Alpina, low fat smoothie yogurt, fraises, banane Alpina | 58 | 3,4 g | 9,2 g | 0,97 g |
| Alpina, greek nonfat yogurt, artisan granolas, mango Alpina | 118 | 8,2 g | 15,3 g | 2,7 g |
| Alpina, greek nonfat yogurt, tropical chia, ananas Alpina | 135 | 7,7 g | 22,9 g | 2,7 g |
| Mixed Fruits Juice Drink Eastland Food Corporation | 46 | 0,29 g | 11,2 g | 0 g |
| Yogourt grec Simply Balanced | 80 | 8,7 g | 11,3 g | 0 g |
| Banana Chips Target Stores | 525 | 2,5 g | 62,5 g | 30 g |
| Twisted fruit ropes strawberry banana Simply Balanced | 333 | 0 g | 83,3 g | 0 g |
| Chips de bananes Target Brands Inc. | 500 | 2,5 g | 62,5 g | 30 g |
| Tropical Fruit Blend Target Stores | 64 | 1,4 g | 14,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.