Bananes: nutrition facts and products
Bananes, fraîches, séchées ou en purée.
Bananes, brut contains 89 kcal per 100 g. A typical serving of 1 moyen, 7" à 7-7/8" de long (118 g) provides about 105 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
Full details: Bananes, brut nutrition facts.
89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat
Products containing bananes
2 400 packaged products on FoodFactly list bananes among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Wheat and whole-grain oatmeal mango carrot Gerber | 393 | 10,7 g | 82,1 g | 3,6 g |
| Organic Variety Pack: Mango Apple Carrot Kale, Apple Peach & Banana Mango (Sitter) Gerber | 91 | 1 g | 21,2 g | 0 g |
| Organic Fairtrade Bananas Morrisons | 91 | 1,1 g | 19,7 g | 0,25 g |
| Super smoothie innocent | 39 | 0,5 g | 9,3 g | 0,5 g |
| Fruit & Fibre Harvest Morn | 470 | 8,8 g | 67,8 g | 4,7 g |
| AUCHAN BIO PURÉE POMME France BANANE GOURDES 4x90G Auchan | 61 | 0,5 g | 14 g | 0,5 g |
| Banana Muffin & Bread Almond Flour Mix Simple Mills | 80 | 1 g | 14 g | 2,5 g |
| Super Morning Organic Bananas, DragonFruit, Coconut Milk & Oats+SuperChia HappyTot | 80 | 1,8 g | 13,3 g | 2,2 g |
| Banana Chocolate Chip Baked-Ins Nature's Bakery | 389 | 5,6 g | 61,1 g | 13,9 g |
| Banana Chips Delicious Delights | 174 | 1 g | 20 g | 10 g |
| Freeze Dried Mixed Fruit so natural | 353 | 5,9 g | 88,2 g | 0 g |
| Tropical Trail Mix Southern Grove | 400 | 3,3 g | 73,3 g | 11,7 g |
| Tamar Valley Tamar Valley | 100 | 3,6 g | 6,1 g | 6,8 g |
| Pineapple Banana Coconut Smoothie Sainsbury's | 59 | 0,53 g | 11,7 g | 0,93 g |
| Fruit & Cream Variety Pack Instant Oatmeal Great Value | 367 | 10 g | 73,3 g | 5 g |
| Chocolate Banana Plant-Based Shake koia | 53 | 5 g | 3,9 g | 1,9 g |
| TEETHERS Mango Banana Carrot Gerber | 375 | 0 g | 87,5 g | 0 g |
| Dragon Crush Fruit Mix Great Value | 60 | 0,67 g | 15,3 g | 0 g |
| Muffins pépites de chocolat et bananes irresistible | 370 | 5 g | 47 g | 18 g |
| Fruity Linseed Mix (Semi) Alesto | 512 | 17,5 g | 18,3 g | 37 g |
| Sunraysia; Tropical Juice Sunraysia | 48 | 0,1 g | 11,7 g | 0 g |
| Power Shake - Chocolate Peanut butter BOL | 80 | 4,5 g | 5,8 g | 4 g |
| Freeze Dried Banana @ Strawberry Fruit Crisps Great Value | 382 | 5,9 g | 88,2 g | 0 g |
| Purees nd foods baby food Nestlé | 88 | 0,89 g | 22,1 g | 0 g |
| Smoothie Innocent | 56 | 1 g | 13 g | 0,5 g |
| Fromage frais Tesco | 80 | 4,3 g | 10,1 g | 2,4 g |
| yoBaby Banana Apple & Oat Stonyfield | 104 | 5,2 g | 12,5 g | 3,1 g |
| Chocolate Banana Granola Bars Healthy Crunch🇨🇦 | 375 | 8,3 g | 70,8 g | 12,5 g |
| Apple Pear Banana Puree KidgEts | 81 | 0 g | 19,2 g | 0 g |
| Alpro yoghurt strawberry and banana Alpro | 69 | 3,6 g | 8,4 g | 1,9 g |
| Croustilles de bananes Frisp | 378 | 5,3 g | 86 g | 0 g |
| Certified Organic Bananas Dole | 88 | 1,1 g | 23 g | 0,3 g |
| Tampico Juice Tampico | 13 | 0 g | 2,9 g | 0 g |
| Purees strawberry banana yogurt toddler baby food pouches Gerber | 91 | 1 g | 21,2 g | 0 g |
| Bobo's Banana Chocolate Chip Oat Bar Bobo's | 395 | 7 g | 62,8 g | 14 g |
| Choco Dipped Minis Variety Pack Helados Mexico | 256 | 4,7 g | 25,6 g | 14 g |
| Orange Mango& Pineapple smoothies Supervalu | 51 | 0,6 g | 12 g | 0,2 g |
| Slim banana shakes Tesco | 72 | 6,6 g | 7,4 g | 1,4 g |
| Tropical Juice Drink Lidl | 16 | 0,1 g | 3,4 g | 0 g |
| Freeze Dried Banana & Strawberry Fruit Crisps Great Value | 375 | 8,3 g | 91,7 g | 0 g |
| Milbona Yogurt Drink Milbona | 59 | 3,1 g | 7,9 g | 1,2 g |
| Impressed Green Supreme IMPRESSED | 32 | 0,1 g | 7,5 g | 0,1 g |
| Original Fruito & Ice cream bars Weis | 143 | 1,4 g | 24,3 g | 4,3 g |
| Innocent Berry Light smoothie 300ml Innocent | 36 | 0,5 g | 8,5 g | 0,5 g |
| yogurt pouch strawberry & banana siggi's | 61 | 5,1 g | 7,1 g | 2 g |
| Monster Energy Monarch Monster Energy | 44 | 0 g | 11 g | 0 g |
| Saborico Yogurt Drink El Mexica | 95 | 3,4 g | 14 g | 2,9 g |
| Banános zabkása Happy harvest | 348 | 12 g | 69 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.