Bananes: nutrition facts and products

Bananes, fraîches, séchées ou en purée.

Bananes, brut contains 89 kcal per 100 g. A typical serving of 1 moyen, 7" à 7-7/8" de long (118 g) provides about 105 kcal.

Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Bananes, brut nutrition facts.

89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat

Products containing bananes

2 400 packaged products on FoodFactly list bananes among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Whole Grain Cereal Post 390 10,2 g 71,2 g 8,5 g
Sensible Foods, Tropical Blend Crunch Dried Fruit Sensible Foods Llc 381 4,8 g 90,5 g 0 g
Sensible Foods, Oasis Blend Crunch Dried Fruit, Pêche, Mango & Banana Sensible Foods Llc 438 0 g 87,5 g 0 g
City Nut & Candy, Banana Chips City Nut And Candy Inc. 500 3,3 g 66,7 g 26,7 g
Banana Nut Clusters Kind 379 6,9 g 72,4 g 5,2 g
Pressed by kind, fruit bars, ananas, banane, kale, épinards Kind 314 2,9 g 77,1 g 0 g
Pressed by kind, fruit bars, pineapple banana kale spinach Kind 314 2,9 g 77,1 g 0 g
Southern home, tropical trail mix Southern Home 433 6,7 g 63,3 g 20 g
Greek Nonfat Yogurt Southern Home 82 8,2 g 12,9 g 0 g
Banana Chips Snacks Southern Home 533 3,3 g 60 g 33,3 g
Little Bit Of Everything Trail Mix Southern Home 433 3,3 g 70 g 16,7 g
Nonfat Yogurt Southern Home 53 3,5 g 8,8 g 0 g
Caramelized Banana Chips Nutty & Fruity 464 1,8 g 82,1 g 17,9 g
Bananes Nutty & Fruity 336 0 g 78,6 g 1,1 g
Caramelized Banana Chips Nutty & Fruity 464 1,8 g 82,1 g 17,9 g
Banana Chips Kid Vids Educational Entertainment 464 1,8 g 82,1 g 17,9 g
Jamba, Energy Drink Naturally Boosted, Strawberry Banana Flavor With Other Natural Flavors Jamba Juice Company 36 0 g 8,9 g 0 g
Gourmet Nut, Power Up, High Energy Trail Mix Arco Distributors Inc. 355 9,7 g 71 g 9,7 g
High Energy Mix Gourmet Nut 350 7,5 g 55 g 7,5 g
King Henry's, Aloha Trail Mix King Henry's Inc. 429 7,1 g 64,3 g 16,1 g
Sweet Action, Ice Cream, Brown Sugar Banana Peoples-Zebra Records 188 1,2 g 17,6 g 11,8 g
Glacier Smoothie Elegant Music 107 4,7 g 24,8 g 0,67 g
Ice Cream Oberweis 284 3,4 g 30,7 g 17,1 g
Bananas Foster, Cake & Icing Cakelove 365 3,1 g 43,8 g 20,8 g
Nud, spirulina banana crisps Nud 409 9,1 g 45,4 g 24,2 g
Crisps cacao banana organic Nud 424 9,1 g 48,5 g 27,3 g
Banana Crisps Nud 364 9,1 g 42,4 g 21,2 g
Epic-Epique Fruit Vegetable & Yogurt Snack Slammers 78 2,2 g 17,8 g 0 g
Pureed superfood snack Go Gourmet 67 1,1 g 16,7 g 0 g
Happy Mountain Foods, All Natural Whole Food Energy Bar, Noix de coco, Amandes Dakota Dairy Specialties 501 12,5 g 47,3 g 29,4 g
Boone Barr, Energy Bar, Dark Chocolate Banana Dakota Dairy Specialties 493 10 g 57,7 g 25 g
Boone Barr, Boone Bar Protein, Apple Cinnamon Dakota Dairy Specialties 409 17,7 g 56,2 g 12,7 g
All Natural Whole Food Energy Bar Happy Mountain Foods 459 10,3 g 51,7 g 23,3 g
Boone Barr, Whole Food Energy Bar, Walnut Dark Chocolate Cranberry Dakota Dairy Specialties 492 10,5 g 52,7 g 27 g
Fruit and greens smoothie powder, fruit and greens Zone Perfect 362 32,9 g 52,6 g 3,3 g
Strawberry banana fruit smoothie powder, banane à la fraise Zone Perfect 364 33,1 g 53 g 3,3 g
Curate, Kids Snack Bars, Chocolate & Banana Eicotech Corporation 457 11,4 g 54,3 g 20 g
Ellenos, Real Greek Yogurt Real Greek Llc 115 7,7 g 13,3 g 3,5 g
Premium Ice Cream Mitchell's 276 3,5 g 27,6 g 16,1 g
Duncan hines, signature cake mix, banana supreme Duncan Hines 410 2,6 g 79,5 g 9 g
Sweet Bread Nikola's Biscotti & European Specialties Inc. 314 2,9 g 53,9 g 8,8 g
Muffins Nikola's Cafe Classics 345 4,4 g 45,1 g 17,7 g
Dr. Smoothie, Organic Smoothie Mix, Banane de fraise Dr. Smoothie Enterprises 176 1,4 g 41,9 g 0 g
Organic fruit concentrate Dr. Smoothie Brands 173 1,3 g 41,3 g 0 g
Rita's Pure Earth Organics, Organic Green Earth Almond Trail Mix Sagsveen & Sagsveen Food Brokers Ltd. 459 12,5 g 68,8 g 18,8 g
Organic Banana Chips Rita's Pure Earth Organics 500 3,3 g 66,7 g 26,7 g
Organic Banana Chips Rita's Pure Earth 500 3,3 g 66,7 g 26,7 g
Organic Energy Mix Rita's Pure Earth Organics 484 12,5 g 50 g 28,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.