Zuppa contadina
Packaged product Repas et plats Conad
Zuppa contadina contains 77 kcal per 100 g. A serving, 1 portion, 310 g (310 g) provides about 239 kcal.
Roughly 64 % of its calories come from carbohydrates, with 31 % from fat and 5 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 570 mg | 25 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 64 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Acqua, verdure (in proporzione variabile) 28% (patate, carote, fagiolini, cipolle, porri), legumi 8% (lenticchie rosse, lenticchie verdi, piselli, fagioli azuki verdi, fagioli dall'occhio), cereali 3% (orzo perlato, farro perlato), olio extra vergine di oliva 1,8%, olio di semi di girasole, sale, erbe aromatiche, spezie. Può contenere soia, frutta a guscio, latte, sedano e uova. DA CONSUMARE ENTRO: vedere la data riportata sul lato della confezione. CONSERVAZIONE: conservare in frigorifero da +1°C a +6°C. AVVERTENZE: consumare entro due giorni dall'apertura della confezione e comunque non oltre la data di scadenza. MEDI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreOignonHuile d'oliveHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zuppa di lenticchie e cereali OrtoRomi | 72 | 4 g | 10,4 g | 0,9 g |
| Zuppa Contadina vallericca | 58 | 3,2 g | 6,8 g | 1,3 g |
| Zuppa ai cereali MD | 48 | 2,1 g | 7 g | 0,9 g |
| Zuppa Di Legumi e Cereali Delizie dal sole | 113 | 3,8 g | 15 g | 2,5 g |
| Zuppa con i legumi e i cereali Fast&Fresco | 40 | 1,8 g | 4,4 g | 1 g |
| bio mouliné de legumes verts Liebig | 28 | 1 g | 4,4 g | 0,5 g |
| Instant soup Poulet Lidl | 18 | 0,4 g | 3,4 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zuppa contadina?
100 g of Zuppa contadina has 77 kcal. Serving, 1 portion, 310 g (310 g): about 239 kcal.
How much protein is in Zuppa contadina?
Zuppa contadina contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 3,1 g in serving, 1 portion, 310 g (310 g). About 5 % of its calories come from protein.
How many carbs are in Zuppa contadina?
Zuppa contadina has 12 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zuppa contadina?
Zuppa contadina contains 2,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Zuppa contadina?
100 g contains 570 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170094031. License: ODbL 1.0 (Open Food Facts). Source record dated 22 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.