Zoete kersen
Zoete kersen contains 89 kcal per 100 g. A serving, 125.0 g (125 g) provides about 111 kcal.
Roughly 87 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 65 kcal per 100 g across 93 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 18,1 g | 7 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 18,1 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 87 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the top quarter of fruits (median 0,9 g)
- Fiber2,9 gin the top quarter of fruits (median 1,6 g)
- Sugars18,1 gin the top quarter of fruits (median 12,8 g)
- Fat0,5 gin the top quarter of fruits (median 0,2 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kirschen Migros | 84 | 1 g | 18 g | 0,5 g |
| Kirschen Schattenmorellen REWE Beste Wahl | 83 | 1 g | 17,3 g | 0,5 g |
| organic sweet cherries Wellsley Farms | 79 | 1,4 g | 18,6 g | 0 g |
| Schatten Morellen globus | 77 | 0,5 g | 17 g | 0,5 g |
| Sauerkirschen, entsteint, gezuckert Ja! | 75 | 0,9 g | 16 g | 0,5 g |
| Sauerkirschen Penny | 75 | 0,9 g | 16 g | 0,5 g |
| Le 100% Cerises Noires BEYER | 74 | 0,7 g | 17 g | 0,5 g |
| Cerezas Agrupación de Cooperativas Valle del Jerte | 74 | 1 g | 16 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zoete kersen?
100 g of Zoete kersen has 89 kcal. Serving, 125.0 g (125 g): about 111 kcal.
How much protein is in Zoete kersen?
Zoete kersen contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,9 g in serving, 125.0 g (125 g). About 7 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,9 g).
How many carbs are in Zoete kersen?
Zoete kersen has 18,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 18,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zoete kersen?
Zoete kersen contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452520886. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.